| August 2013 |
| Mon 12th: |
340 *
|
24%
|
fat: 6.17g |
| |
protein: 11.10g |
| |
carbs: 77.00g |
|
-
|
-
|
| Thu 8th: |
718 *
|
51%
|
fat: 32.40g |
| |
protein: 34.04g |
| |
carbs: 80.14g |
|
-
|
-
|
| November 2012 |
| Fri 16th: |
772 *
|
55%
|
fat: 25.56g |
| |
protein: 24.08g |
| |
carbs: 125.67g |
|
-
|
-
|
| Thu 15th: |
360 *
|
26%
|
fat: 6.00g |
| |
protein: 25.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Wed 14th: |
1103 *
|
79%
|
fat: 32.27g |
| |
protein: 62.63g |
| |
carbs: 153.99g |
|
-
|
-
|
| Tue 13th: |
900 *
|
64%
|
fat: 27.47g |
| |
protein: 42.90g |
| |
carbs: 130.47g |
|
-
|
-
|
| Mon 12th: |
1065
|
76%
|
fat: 14.74g |
| |
protein: 63.54g |
| |
carbs: 169.50g |
|
-
|
-
|
| July 2012 |
| Fri 20th: |
710 *
|
44%
|
fat: 28.00g |
| |
protein: 26.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Thu 19th: |
745 *
|
47%
|
fat: 11.89g |
| |
protein: 34.29g |
| |
carbs: 127.95g |
|
-
|
-
|
| Tue 17th: |
220 *
|
14%
|
fat: 7.00g |
| |
protein: 7.00g |
| |
carbs: 32.50g |
|
-
|
-
|
| Mon 16th: |
1370 *
|
86%
|
fat: 44.29g |
| |
protein: 67.11g |
| |
carbs: 181.76g |
|
-
|
-
|
| Thu 12th: |
1285 *
|
80%
|
fat: 35.00g |
| |
protein: 61.50g |
| |
carbs: 184.50g |
|
-
|
-
|
| Wed 11th: |
1751 *
|
109%
|
fat: 65.10g |
| |
protein: 72.62g |
| |
carbs: 229.89g |
|
-
|
-
|
| Tue 10th: |
1477 *
|
92%
|
fat: 43.14g |
| |
protein: 102.66g |
| |
carbs: 183.07g |
|
-
|
-
|
| Mon 9th: |
1571
|
98%
|
fat: 57.09g |
| |
protein: 64.71g |
| |
carbs: 207.34g |
|
-
|
-
|
