| July 2020 |
| Thu 2nd: |
1484 *
|
87%
|
fat: 72.29g |
| |
protein: 59.64g |
| |
carbs: 149.74g |
|
-
|
-
|
| Wed 1st: |
1428 *
|
84%
|
fat: 66.59g |
| |
protein: 60.79g |
| |
carbs: 144.31g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
873 *
|
51%
|
fat: 31.45g |
| |
protein: 25.46g |
| |
carbs: 119.61g |
|
-
|
-
|
| Mon 29th: |
785 *
|
46%
|
fat: 33.90g |
| |
protein: 32.96g |
| |
carbs: 92.20g |
|
-
|
-
|
| Sat 27th: |
989 *
|
58%
|
fat: 45.11g |
| |
protein: 42.05g |
| |
carbs: 102.28g |
|
-
|
-
|
| Fri 26th: |
1367 *
|
80%
|
fat: 39.21g |
| |
protein: 46.02g |
| |
carbs: 212.36g |
|
-
|
-
|
| Thu 25th: |
1348 *
|
79%
|
fat: 67.35g |
| |
protein: 59.40g |
| |
carbs: 125.61g |
|
-
|
-
|
| Wed 24th: |
1270 *
|
75%
|
fat: 81.99g |
| |
protein: 61.76g |
| |
carbs: 69.89g |
|
-
|
-
|
| Tue 23rd: |
930 *
|
55%
|
fat: 55.60g |
| |
protein: 52.10g |
| |
carbs: 46.65g |
|
-
|
-
|
| Mon 22nd: |
1861 *
|
109%
|
fat: 105.92g |
| |
protein: 45.49g |
| |
carbs: 184.26g |
|
-
|
-
|
| Sun 21st: |
945 *
|
56%
|
fat: 51.19g |
| |
protein: 29.95g |
| |
carbs: 96.79g |
|
-
|
-
|
| Sat 20th: |
1303 *
|
77%
|
fat: 55.87g |
| |
protein: 41.48g |
| |
carbs: 162.10g |
|
-
|
-
|
| Fri 19th: |
1613 *
|
95%
|
fat: 92.58g |
| |
protein: 50.10g |
| |
carbs: 146.14g |
|
-
|
-
|
| Thu 18th: |
1011 *
|
59%
|
fat: 55.93g |
| |
protein: 22.69g |
| |
carbs: 105.46g |
|
-
|
-
|
| Wed 17th: |
842 *
|
50%
|
fat: 34.02g |
| |
protein: 47.04g |
| |
carbs: 87.47g |
|
-
|
-
|
| Tue 16th: |
1099 *
|
65%
|
fat: 68.29g |
| |
protein: 53.07g |
| |
carbs: 65.23g |
|
-
|
-
|
| Mon 15th: |
1063 *
|
63%
|
fat: 54.20g |
| |
protein: 35.90g |
| |
carbs: 117.58g |
|
-
|
-
|
| Sun 14th: |
1216 *
|
72%
|
fat: 52.24g |
| |
protein: 83.37g |
| |
carbs: 103.01g |
|
-
|
-
|
| Sat 13th: |
1286 *
|
76%
|
fat: 44.93g |
| |
protein: 42.45g |
| |
carbs: 115.00g |
|
-
|
-
|
| Fri 12th: |
1151 *
|
68%
|
fat: 74.80g |
| |
protein: 38.58g |
| |
carbs: 80.32g |
|
-
|
-
|
