| May 2019 |
| Tue 14th: |
110 *
|
5%
|
fat: 1.50g |
| |
protein: 2.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| March 2019 |
| Mon 18th: |
600 *
|
26%
|
fat: 1.00g |
| |
protein: 12.00g |
| |
carbs: 138.00g |
|
-
|
-
|
| Wed 13th: |
870 *
|
38%
|
fat: 38.00g |
| |
protein: 9.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| Tue 12th: |
880 *
|
38%
|
fat: 28.00g |
| |
protein: 16.00g |
| |
carbs: 145.00g |
|
-
|
-
|
| Mon 11th: |
1003 *
|
44%
|
fat: 51.92g |
| |
protein: 22.11g |
| |
carbs: 117.84g |
|
-
|
-
|
| Fri 8th: |
1065 *
|
46%
|
fat: 41.39g |
| |
protein: 38.29g |
| |
carbs: 140.95g |
|
-
|
-
|
| Thu 7th: |
889 *
|
39%
|
fat: 23.89g |
| |
protein: 25.98g |
| |
carbs: 153.51g |
|
-
|
-
|
| Wed 6th: |
1322 *
|
57%
|
fat: 58.46g |
| |
protein: 21.37g |
| |
carbs: 189.69g |
|
2542*
|
 1220
|
| Tue 5th: |
310 *
|
13%
|
fat: 1.15g |
| |
protein: 19.48g |
| |
carbs: 55.57g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
516
|
22%
|
fat: 19.50g |
| |
protein: 12.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Wed 30th: |
280
|
12%
|
fat: 10.08g |
| |
protein: 8.72g |
| |
carbs: 43.60g |
|
-
|
-
|
| Tue 29th: |
329
|
14%
|
fat: 13.85g |
| |
protein: 6.51g |
| |
carbs: 43.40g |
|
-
|
-
|
| Fri 25th: |
606
|
26%
|
fat: 13.41g |
| |
protein: 11.67g |
| |
carbs: 118.29g |
|
-
|
-
|
| Thu 24th: |
386
|
17%
|
fat: 14.34g |
| |
protein: 15.11g |
| |
carbs: 49.87g |
|
-
|
-
|
| Tue 22nd: |
384
|
17%
|
fat: 18.87g |
| |
protein: 5.44g |
| |
carbs: 46.50g |
|
-
|
-
|
| Mon 21st: |
120
|
5%
|
fat: 1.00g |
| |
protein: 1.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Sat 19th: |
530
|
23%
|
fat: 17.00g |
| |
protein: 6.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Fri 18th: |
360 *
|
16%
|
fat: 8.89g |
| |
protein: 3.79g |
| |
carbs: 67.45g |
|
-
|
-
|
| Tue 15th: |
295
|
13%
|
fat: 1.39g |
| |
protein: 3.29g |
| |
carbs: 67.95g |
|
-
|
-
|
| Mon 14th: |
986
|
43%
|
fat: 33.24g |
| |
protein: 19.86g |
| |
carbs: 164.56g |
|
-
|
-
|
