| October 2015 |
| Wed 28th: |
190 *
|
13%
|
fat: 3.50g |
| |
protein: 7.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Tue 27th: |
1680
|
112%
|
fat: 79.50g |
| |
protein: 69.05g |
| |
carbs: 182.61g |
|
-
|
-
|
| June 2013 |
| Thu 27th: |
1043 *
|
74%
|
fat: 22.23g |
| |
protein: 24.93g |
| |
carbs: 195.63g |
|
-
|
-
|
| Mon 3rd: |
1331 *
|
95%
|
fat: 40.98g |
| |
protein: 44.29g |
| |
carbs: 213.16g |
|
-
|
-
|
| Sun 2nd: |
1727 *
|
123%
|
fat: 59.49g |
| |
protein: 58.28g |
| |
carbs: 252.88g |
|
-
|
-
|
| June 2012 |
| Mon 4th: |
1460 *
|
104%
|
fat: 47.74g |
| |
protein: 62.25g |
| |
carbs: 200.80g |
|
-
|
-
|
| Sun 3rd: |
1391 *
|
99%
|
fat: 31.91g |
| |
protein: 64.56g |
| |
carbs: 228.24g |
|
-
|
-
|
| April 2012 |
| Fri 27th: |
971 *
|
69%
|
fat: 28.13g |
| |
protein: 13.99g |
| |
carbs: 176.40g |
|
-
|
-
|
| Fri 20th: |
308 *
|
22%
|
fat: 3.54g |
| |
protein: 11.31g |
| |
carbs: 62.37g |
|
-
|
-
|
| Thu 19th: |
1216 *
|
87%
|
fat: 30.12g |
| |
protein: 59.28g |
| |
carbs: 189.34g |
|
-
|
-
|
| Wed 18th: |
1268 *
|
91%
|
fat: 26.15g |
| |
protein: 51.31g |
| |
carbs: 217.76g |
|
-
|
-
|
| Tue 17th: |
430 *
|
31%
|
fat: 26.12g |
| |
protein: 23.76g |
| |
carbs: 23.91g |
|
-
|
-
|
| Mon 16th: |
1398 *
|
100%
|
fat: 45.78g |
| |
protein: 78.16g |
| |
carbs: 174.15g |
|
-
|
-
|
| Sun 15th: |
1238 *
|
88%
|
fat: 30.78g |
| |
protein: 52.84g |
| |
carbs: 191.66g |
|
-
|
-
|
| Sat 14th: |
1206 *
|
86%
|
fat: 15.19g |
| |
protein: 88.66g |
| |
carbs: 188.27g |
|
-
|
-
|
| Fri 13th: |
1016 *
|
73%
|
fat: 14.14g |
| |
protein: 42.38g |
| |
carbs: 185.45g |
|
-
|
-
|
| Thu 12th: |
1305 *
|
93%
|
fat: 46.94g |
| |
protein: 46.97g |
| |
carbs: 183.61g |
|
1735*
|
 430
|
| Wed 11th: |
1467 *
|
105%
|
fat: 43.13g |
| |
protein: 77.32g |
| |
carbs: 202.39g |
|
-
|
-
|
| Mon 9th: |
1349 *
|
96%
|
fat: 40.21g |
| |
protein: 72.54g |
| |
carbs: 185.74g |
|
-
|
-
|
| Sun 8th: |
1284 *
|
92%
|
fat: 48.95g |
| |
protein: 76.11g |
| |
carbs: 150.27g |
|
-
|
-
|
