| January 2024 |
| Sun 21st: |
228 *
|
16%
|
fat: 6.57g |
| |
protein: 10.56g |
| |
carbs: 35.88g |
|
-
|
-
|
| November 2021 |
| Sun 7th: |
2077
|
148%
|
fat: 154.07g |
| |
protein: 135.28g |
| |
carbs: 57.82g |
|
-
|
-
|
| Sat 6th: |
2671
|
191%
|
fat: 205.53g |
| |
protein: 107.17g |
| |
carbs: 93.66g |
|
-
|
-
|
| Fri 5th: |
1970
|
141%
|
fat: 128.78g |
| |
protein: 105.74g |
| |
carbs: 99.15g |
|
-
|
-
|
| Thu 4th: |
1310
|
94%
|
fat: 96.13g |
| |
protein: 70.50g |
| |
carbs: 40.94g |
|
-
|
-
|
| Wed 3rd: |
1922
|
137%
|
fat: 123.14g |
| |
protein: 100.46g |
| |
carbs: 97.52g |
|
-
|
-
|
| Tue 2nd: |
1769
|
126%
|
fat: 40.98g |
| |
protein: 81.93g |
| |
carbs: 60.05g |
|
-
|
-
|
| Mon 1st: |
1335
|
95%
|
fat: 84.01g |
| |
protein: 104.11g |
| |
carbs: 33.10g |
|
-
|
-
|
| January 2021 |
| Mon 4th: |
120
|
9%
|
fat: 12.24g |
| |
protein: 1.31g |
| |
carbs: 0.62g |
|
-
|
-
|
| August 2020 |
| Wed 5th: |
1098 *
|
84%
|
fat: 66.65g |
| |
protein: 30.99g |
| |
carbs: 99.20g |
|
-
|
-
|
| Tue 4th: |
1632
|
126%
|
fat: 130.01g |
| |
protein: 91.26g |
| |
carbs: 34.90g |
|
-
|
-
|
| Mon 3rd: |
1554
|
120%
|
fat: 110.00g |
| |
protein: 104.53g |
| |
carbs: 34.34g |
|
-
|
-
|
| December 2019 |
| Mon 16th: |
1505
|
116%
|
fat: 112.19g |
| |
protein: 70.32g |
| |
carbs: 51.31g |
|
-
|
-
|
| Sun 15th: |
1540
|
118%
|
fat: 107.30g |
| |
protein: 73.97g |
| |
carbs: 69.97g |
|
-
|
-
|
| Sat 14th: |
1630 *
|
125%
|
fat: 103.05g |
| |
protein: 86.91g |
| |
carbs: 25.85g |
|
-
|
-
|
| Fri 13th: |
468 *
|
36%
|
fat: 39.63g |
| |
protein: 21.76g |
| |
carbs: 4.93g |
|
-
|
-
|
| Thu 12th: |
1484
|
114%
|
fat: 61.46g |
| |
protein: 31.50g |
| |
carbs: 34.42g |
|
-
|
-
|
| Wed 11th: |
1259 *
|
97%
|
fat: 93.03g |
| |
protein: 76.37g |
| |
carbs: 30.65g |
|
-
|
-
|
| Tue 10th: |
1652
|
127%
|
fat: 104.63g |
| |
protein: 73.93g |
| |
carbs: 30.12g |
|
-
|
-
|
| Mon 9th: |
1530
|
118%
|
fat: 99.61g |
| |
protein: 96.45g |
| |
carbs: 25.23g |
|
-
|
-
|
