viviandryer's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Wed 30th: 208 * 14%
fat: 2.54g
|
protein: 4.93g
|
carbs: 43.98g
- -
Tue 29th: 1196 * 80%
fat: 24.74g
|
protein: 50.69g
|
carbs: 196.38g
2141*  945
Mon 28th: 1581 * 105%
fat: 67.18g
|
protein: 63.88g
|
carbs: 177.63g
1858*  277
Sun 27th: 1447 * 96%
fat: 60.30g
|
protein: 74.72g
|
carbs: 148.52g
- -
Sat 26th: 2451 * 163%
fat: 124.93g
|
protein: 100.40g
|
carbs: 223.31g
1851*  600
Fri 25th: 1073 * 72%
fat: 23.75g
|
protein: 69.62g
|
carbs: 148.02g
- -
Thu 24th: 1373 * 92%
fat: 36.29g
|
protein: 89.95g
|
carbs: 178.68g
2141*  768
Wed 23rd: 1393 * 93%
fat: 63.77g
|
protein: 63.47g
|
carbs: 144.63g
1864*  471
Tue 22nd: 1444 * 96%
fat: 59.91g
|
protein: 91.55g
|
carbs: 136.48g
2128*  684
Mon 21st: 1526 * 102%
fat: 56.65g
|
protein: 60.95g
|
carbs: 198.40g
1888*  362
Sun 20th: 1301 * 87%
fat: 26.42g
|
protein: 99.82g
|
carbs: 168.11g
- -
Sat 19th: 1544 * 103%
fat: 52.05g
|
protein: 85.05g
|
carbs: 183.10g
1900*  356
Fri 18th: 1479 * 99%
fat: 66.78g
|
protein: 92.57g
|
carbs: 119.15g
- -
Thu 17th: 1386 * 92%
fat: 48.29g
|
protein: 53.56g
|
carbs: 180.13g
2079*  693
Wed 16th: 1082 * 72%
fat: 43.30g
|
protein: 37.14g
|
carbs: 139.43g
1849*  767
Tue 15th: 1324 * 88%
fat: 50.90g
|
protein: 62.54g
|
carbs: 155.22g
2079*  755
Mon 14th: 1817 * 121%
fat: 81.44g
|
protein: 60.63g
|
carbs: 200.83g
1849*  32
Sun 13th: 1597 * 106%
fat: 58.57g
|
protein: 65.26g
|
carbs: 196.27g
1900*  303
Sat 12th: 1416 * 94%
fat: 52.01g
|
protein: 57.65g
|
carbs: 186.62g
1861*  445
Fri 11th: 1297 * 86%
fat: 46.30g
|
protein: 76.67g
|
carbs: 146.07g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.