Ameliapartida's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2018
Wed 18th: 195 * 8%
fat: 7.39g
|
protein: 23.18g
|
carbs: 9.40g
- -
Mon 16th: 1672 * 70%
fat: 79.21g
|
protein: 56.90g
|
carbs: 179.75g
- -
May 2018
Wed 9th: 1153 * 48%
fat: 64.35g
|
protein: 65.23g
|
carbs: 81.70g
- -
Mon 7th: 1235 * 51%
fat: 69.74g
|
protein: 73.99g
|
carbs: 76.84g
2702*  1467
April 2018
Wed 25th: 866 * 36%
fat: 46.11g
|
protein: 54.30g
|
carbs: 79.23g
2363*  1497
Tue 24th: 637 * 27%
fat: 22.85g
|
protein: 73.72g
|
carbs: 48.59g
3353*  2716
Mon 23rd: 703 * 29%
fat: 28.48g
|
protein: 47.55g
|
carbs: 59.85g
3452*  2749
Sun 22nd: 1314 * 55%
fat: 64.45g
|
protein: 62.58g
|
carbs: 122.01g
- -
Sat 21st: 2601 * 108%
fat: 128.25g
|
protein: 106.43g
|
carbs: 249.43g
2467*  134
Fri 20th: 1149 * 48%
fat: 49.42g
|
protein: 25.73g
|
carbs: 134.99g
2976*  1827
Thu 19th: 1504 * 63%
fat: 72.35g
|
protein: 81.53g
|
carbs: 136.98g
2976*  1472
Wed 18th: 1282 * 53%
fat: 76.89g
|
protein: 74.58g
|
carbs: 74.92g
2721*  1439
Tue 17th: 1303 * 54%
fat: 42.33g
|
protein: 68.64g
|
carbs: 169.97g
2752*  1449
Mon 16th: 1293 * 54%
fat: 43.07g
|
protein: 82.28g
|
carbs: 154.83g
2838*  1545
Sun 15th: 1541 * 64%
fat: 57.48g
|
protein: 78.80g
|
carbs: 166.96g
- -

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