raquellr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Fri 20th: 1100 * 61%
fat: 41.50g
|
protein: 35.00g
|
carbs: 153.00g
- -
Thu 19th: 202 * 11%
fat: 7.00g
|
protein: 4.00g
|
carbs: 31.97g
- -
Wed 18th: 1432 * 80%
fat: 72.00g
|
protein: 80.00g
|
carbs: 127.97g
2601*  1169
Tue 17th: 1040 * 58%
fat: 50.00g
|
protein: 26.00g
|
carbs: 124.00g
- -
Mon 16th: 979 * 54%
fat: 45.21g
|
protein: 34.01g
|
carbs: 113.96g
2743*  1764
Sun 15th: 1083 * 60%
fat: 49.02g
|
protein: 29.94g
|
carbs: 135.93g
- -
Sat 14th: 1038 * -
fat: 70.39g
|
protein: 62.29g
|
carbs: 37.95g
- -

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