| September 2020 |
| Fri 4th: |
-
|
-
|
|
1191*
|
-
|
| Thu 3rd: |
1003 *
|
50%
|
fat: 15.32g |
| |
protein: 45.61g |
| |
carbs: 172.04g |
|
2115*
|
 1112
|
| February 2019 |
| Sat 9th: |
384 *
|
19%
|
fat: 15.31g |
| |
protein: 9.83g |
| |
carbs: 53.48g |
|
1070*
|
686
|
| Fri 8th: |
1470 *
|
74%
|
fat: 55.05g |
| |
protein: 97.21g |
| |
carbs: 145.75g |
|
2230*
|
760
|
| Thu 7th: |
-
|
-
|
|
2079*
|
-
|
| October 2018 |
| Thu 4th: |
885 *
|
59%
|
fat: 28.88g |
| |
protein: 55.72g |
| |
carbs: 92.64g |
|
1225*
|
340
|
| Wed 3rd: |
337 *
|
22%
|
fat: 3.91g |
| |
protein: 33.45g |
| |
carbs: 40.64g |
|
-
|
-
|
| January 2016 |
| Thu 14th: |
810 *
|
45%
|
fat: 20.54g |
| |
protein: 51.50g |
| |
carbs: 104.75g |
|
2250*
|
1440
|
| Wed 13th: |
1909 *
|
106%
|
fat: 63.67g |
| |
protein: 90.66g |
| |
carbs: 251.03g |
|
1896*
|
 13
|
| March 2015 |
| Mon 16th: |
1480 *
|
82%
|
fat: 44.04g |
| |
protein: 62.80g |
| |
carbs: 216.87g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
1589 *
|
93%
|
fat: 70.47g |
| |
protein: 67.75g |
| |
carbs: 174.14g |
|
-
|
-
|
| Thu 30th: |
614 *
|
36%
|
fat: 17.53g |
| |
protein: 47.87g |
| |
carbs: 64.78g |
|
3023*
|
2409
|
| Wed 29th: |
1072 *
|
63%
|
fat: 33.17g |
| |
protein: 41.19g |
| |
carbs: 162.46g |
|
1952*
|
880
|
| August 2013 |
| Tue 13th: |
2386 *
|
104%
|
fat: 91.95g |
| |
protein: 99.58g |
| |
carbs: 297.54g |
|
1759*
|
627
|
| Mon 12th: |
1776 *
|
77%
|
fat: 53.30g |
| |
protein: 126.89g |
| |
carbs: 245.11g |
|
3069*
|
1293
|
| Thu 8th: |
315 *
|
14%
|
fat: 9.28g |
| |
protein: 24.59g |
| |
carbs: 33.12g |
|
2795*
|
2480
|
| Tue 6th: |
395 *
|
17%
|
fat: 8.05g |
| |
protein: 24.70g |
| |
carbs: 59.18g |
|
-
|
-
|
| Mon 5th: |
2165 *
|
94%
|
fat: 58.42g |
| |
protein: 103.73g |
| |
carbs: 317.43g |
|
2863*
|
698
|
| Sun 4th: |
1876 *
|
82%
|
fat: 63.14g |
| |
protein: 119.30g |
| |
carbs: 244.16g |
|
2391*
|
515
|
| Sat 3rd: |
1249 *
|
54%
|
fat: 56.60g |
| |
protein: 79.36g |
| |
carbs: 107.54g |
|
1737*
|
488
|
| Fri 2nd: |
2034 *
|
88%
|
fat: 56.58g |
| |
protein: 103.13g |
| |
carbs: 313.39g |
|
2534*
|
500
|
| Thu 1st: |
1928 *
|
84%
|
fat: 39.72g |
| |
protein: 141.96g |
| |
carbs: 251.63g |
|
3069*
|
1141
|
