| September 2018 |
| Tue 4th: |
894 *
|
64%
|
fat: 72.58g |
| |
protein: 56.85g |
| |
carbs: 8.09g |
|
-
|
-
|
| August 2018 |
| Mon 6th: |
1688 *
|
121%
|
fat: 141.65g |
| |
protein: 93.64g |
| |
carbs: 16.62g |
|
-
|
-
|
| July 2018 |
| Wed 4th: |
550 *
|
40%
|
fat: 52.71g |
| |
protein: 17.89g |
| |
carbs: 4.18g |
|
-
|
-
|
| June 2018 |
| Fri 29th: |
727 *
|
52%
|
fat: 65.71g |
| |
protein: 34.84g |
| |
carbs: 4.48g |
|
-
|
-
|
| Wed 27th: |
1134 *
|
81%
|
fat: 95.46g |
| |
protein: 66.69g |
| |
carbs: 6.02g |
|
-
|
-
|
| Tue 26th: |
2095 *
|
151%
|
fat: 180.94g |
| |
protein: 101.09g |
| |
carbs: 22.21g |
|
-
|
-
|
| Mon 25th: |
2059 *
|
148%
|
fat: 179.11g |
| |
protein: 94.06g |
| |
carbs: 19.43g |
|
-
|
-
|
| Sun 24th: |
585 *
|
42%
|
fat: 55.39g |
| |
protein: 21.31g |
| |
carbs: 5.59g |
|
-
|
-
|
| Sat 23rd: |
1177 *
|
85%
|
fat: 98.84g |
| |
protein: 62.30g |
| |
carbs: 11.98g |
|
-
|
-
|
| Fri 22nd: |
1139 *
|
82%
|
fat: 99.29g |
| |
protein: 49.59g |
| |
carbs: 20.32g |
|
-
|
-
|
| Thu 21st: |
1163 *
|
84%
|
fat: 92.14g |
| |
protein: 57.83g |
| |
carbs: 27.69g |
|
-
|
-
|
| Wed 20th: |
632 *
|
45%
|
fat: 45.75g |
| |
protein: 38.76g |
| |
carbs: 17.25g |
|
-
|
-
|
| Tue 19th: |
1651 *
|
119%
|
fat: 132.31g |
| |
protein: 99.79g |
| |
carbs: 20.41g |
|
-
|
-
|
| Mon 18th: |
1212 *
|
87%
|
fat: 96.86g |
| |
protein: 71.83g |
| |
carbs: 15.32g |
|
-
|
-
|
| Sun 17th: |
737 *
|
53%
|
fat: 67.90g |
| |
protein: 29.68g |
| |
carbs: 5.06g |
|
-
|
-
|
| Fri 15th: |
510 *
|
37%
|
fat: 35.84g |
| |
protein: 43.65g |
| |
carbs: 5.66g |
|
-
|
-
|
| Thu 14th: |
1346 *
|
97%
|
fat: 105.27g |
| |
protein: 87.51g |
| |
carbs: 18.64g |
|
-
|
-
|
| Wed 13th: |
884 *
|
64%
|
fat: 70.52g |
| |
protein: 50.56g |
| |
carbs: 11.61g |
|
-
|
-
|
| Mon 11th: |
568 *
|
41%
|
fat: 49.88g |
| |
protein: 29.29g |
| |
carbs: 6.54g |
|
-
|
-
|
| Wed 6th: |
972 *
|
70%
|
fat: 89.04g |
| |
protein: 46.33g |
| |
carbs: 13.56g |
|
-
|
-
|
