EmpressForme's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2018
Tue 25th: 364 * 24%
fat: 12.50g
|
protein: 9.50g
|
carbs: 49.25g
- -
Mon 24th: 1547 * 91%
fat: 99.15g
|
protein: 111.75g
|
carbs: 52.34g
- -
Sun 23rd: 1452 * 85%
fat: 86.13g
|
protein: 110.36g
|
carbs: 59.72g
- -
Sat 22nd: 1470 * 86%
fat: 81.28g
|
protein: 124.43g
|
carbs: 60.74g
- -
June 2017
Sun 18th: 1773 * 104%
fat: 72.94g
|
protein: 68.88g
|
carbs: 217.68g
- -
Sat 10th: - - 885* -
Thu 8th: 1521 * 89%
fat: 66.83g
|
protein: 78.73g
|
carbs: 155.38g
- -
January 2015
Tue 6th: 1296 * 56%
fat: 56.35g
|
protein: 62.34g
|
carbs: 132.04g
- -
Sun 4th: 2049 * 89%
fat: 105.18g
|
protein: 95.61g
|
carbs: 178.99g
1154*  895
April 2012
Sat 21st: 72 * -
fat: 0.23g
|
protein: 0.36g
|
carbs: 19.06g
- -

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