| May 2018 |
| Tue 1st: |
832 *
|
49%
|
fat: 48.26g |
| |
protein: 25.77g |
| |
carbs: 74.91g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
1452 *
|
85%
|
fat: 68.99g |
| |
protein: 72.37g |
| |
carbs: 151.77g |
|
-
|
-
|
| Sat 28th: |
1325 *
|
78%
|
fat: 66.53g |
| |
protein: 91.19g |
| |
carbs: 98.87g |
|
-
|
-
|
| Fri 27th: |
1303 *
|
77%
|
fat: 40.16g |
| |
protein: 67.93g |
| |
carbs: 177.91g |
|
-
|
-
|
| Thu 26th: |
1524 *
|
90%
|
fat: 88.56g |
| |
protein: 66.61g |
| |
carbs: 120.41g |
|
-
|
-
|
| Wed 25th: |
1426 *
|
84%
|
fat: 52.66g |
| |
protein: 61.45g |
| |
carbs: 162.73g |
|
1875*
|
 449
|
| Tue 24th: |
1310 *
|
77%
|
fat: 60.09g |
| |
protein: 56.95g |
| |
carbs: 148.13g |
|
-
|
-
|
| Mon 23rd: |
1236 *
|
73%
|
fat: 64.10g |
| |
protein: 58.71g |
| |
carbs: 110.82g |
|
-
|
-
|
| Sun 22nd: |
1493 *
|
88%
|
fat: 61.02g |
| |
protein: 60.49g |
| |
carbs: 162.39g |
|
-
|
-
|
| Sat 21st: |
1690 *
|
89%
|
fat: 95.86g |
| |
protein: 76.53g |
| |
carbs: 121.89g |
|
2195*
|
505
|
| Fri 20th: |
1136 *
|
60%
|
fat: 42.86g |
| |
protein: 50.32g |
| |
carbs: 143.12g |
|
1981*
|
845
|
| Thu 19th: |
1222 *
|
64%
|
fat: 52.37g |
| |
protein: 49.41g |
| |
carbs: 156.52g |
|
2378*
|
1156
|
| Wed 18th: |
1523 *
|
80%
|
fat: 94.44g |
| |
protein: 59.03g |
| |
carbs: 113.26g |
|
-
|
-
|
| Tue 17th: |
1416 *
|
75%
|
fat: 56.49g |
| |
protein: 59.18g |
| |
carbs: 177.06g |
|
1981*
|
565
|
| Mon 16th: |
1242 *
|
65%
|
fat: 62.11g |
| |
protein: 64.97g |
| |
carbs: 124.12g |
|
1943*
|
701
|
| Sun 15th: |
973 *
|
51%
|
fat: 31.73g |
| |
protein: 31.39g |
| |
carbs: 118.66g |
|
2195*
|
1222
|
| Sat 14th: |
1401 *
|
74%
|
fat: 67.11g |
| |
protein: 55.29g |
| |
carbs: 155.22g |
|
1981*
|
580
|
| Fri 13th: |
1223 *
|
64%
|
fat: 58.97g |
| |
protein: 96.67g |
| |
carbs: 77.54g |
|
1947*
|
724
|
| Thu 12th: |
1176 *
|
62%
|
fat: 56.23g |
| |
protein: 71.62g |
| |
carbs: 104.58g |
|
-
|
-
|
