| February 2020 |
| Thu 13th: |
1427 *
|
110%
|
fat: 54.40g |
| |
protein: 54.15g |
| |
carbs: 187.13g |
|
-
|
-
|
| Wed 12th: |
1289 *
|
99%
|
fat: 55.48g |
| |
protein: 41.87g |
| |
carbs: 163.43g |
|
-
|
-
|
| April 2019 |
| Wed 10th: |
1178 *
|
56%
|
fat: 51.52g |
| |
protein: 80.23g |
| |
carbs: 103.85g |
|
-
|
-
|
| October 2016 |
| Tue 25th: |
1547 *
|
74%
|
fat: 82.49g |
| |
protein: 63.59g |
| |
carbs: 141.45g |
|
-
|
-
|
| Mon 24th: |
1961 *
|
93%
|
fat: 93.49g |
| |
protein: 70.00g |
| |
carbs: 218.00g |
|
-
|
-
|
| Sat 22nd: |
675 *
|
32%
|
fat: 35.64g |
| |
protein: 15.26g |
| |
carbs: 72.36g |
|
-
|
-
|
| Fri 21st: |
2015 *
|
96%
|
fat: 77.90g |
| |
protein: 87.44g |
| |
carbs: 239.14g |
|
-
|
-
|
| Thu 20th: |
1412 *
|
67%
|
fat: 64.51g |
| |
protein: 56.34g |
| |
carbs: 157.27g |
|
-
|
-
|
| Wed 19th: |
1757 *
|
84%
|
fat: 79.82g |
| |
protein: 78.47g |
| |
carbs: 184.04g |
|
-
|
-
|
| Tue 18th: |
1553 *
|
74%
|
fat: 95.11g |
| |
protein: 66.04g |
| |
carbs: 105.04g |
|
-
|
-
|
| Mon 17th: |
1621 *
|
77%
|
fat: 89.77g |
| |
protein: 68.46g |
| |
carbs: 138.96g |
|
-
|
-
|
| Sun 16th: |
1504 *
|
72%
|
fat: 69.66g |
| |
protein: 60.69g |
| |
carbs: 153.47g |
|
-
|
-
|
| Sat 15th: |
2057 *
|
98%
|
fat: 103.59g |
| |
protein: 61.22g |
| |
carbs: 204.21g |
|
-
|
-
|
| Fri 14th: |
1537 *
|
73%
|
fat: 90.90g |
| |
protein: 86.09g |
| |
carbs: 91.18g |
|
-
|
-
|
| Thu 13th: |
1187 *
|
57%
|
fat: 63.40g |
| |
protein: 48.09g |
| |
carbs: 102.68g |
|
-
|
-
|
| Wed 12th: |
1269 *
|
60%
|
fat: 57.40g |
| |
protein: 39.84g |
| |
carbs: 152.19g |
|
-
|
-
|
| Tue 11th: |
1581 *
|
75%
|
fat: 70.00g |
| |
protein: 58.52g |
| |
carbs: 178.44g |
|
2690*
|
 1109
|
| March 2015 |
| Mon 16th: |
483 *
|
23%
|
fat: 17.45g |
| |
protein: 15.39g |
| |
carbs: 71.12g |
|
-
|
-
|
| Thu 5th: |
311 *
|
15%
|
fat: 11.70g |
| |
protein: 13.17g |
| |
carbs: 39.04g |
|
-
|
-
|
| Wed 4th: |
577 *
|
27%
|
fat: 24.49g |
| |
protein: 17.32g |
| |
carbs: 75.06g |
|
-
|
-
|
