| July 2010 |
| Wed 14th: |
210 *
|
7%
|
fat: 10.00g |
| |
protein: 10.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Tue 13th: |
2053 *
|
66%
|
fat: 58.96g |
| |
protein: 154.03g |
| |
carbs: 232.15g |
|
2508*
|
 455
|
| Mon 12th: |
2389 *
|
77%
|
fat: 88.63g |
| |
protein: 105.59g |
| |
carbs: 288.18g |
|
2557*
|
168
|
| Sun 11th: |
2595 *
|
84%
|
fat: 66.29g |
| |
protein: 128.90g |
| |
carbs: 375.66g |
|
3429*
|
834
|
| Sat 10th: |
2040 *
|
66%
|
fat: 49.77g |
| |
protein: 115.43g |
| |
carbs: 293.78g |
|
2761*
|
721
|
| Fri 9th: |
2380 *
|
-
|
fat: 85.02g |
| |
protein: 109.68g |
| |
carbs: 301.63g |
|
2584*
|
204
|
| Thu 8th: |
838 *
|
-
|
fat: 23.77g |
| |
protein: 41.59g |
| |
carbs: 119.63g |
|
3017*
|
2179
|
| Wed 7th: |
1638 *
|
-
|
fat: 33.16g |
| |
protein: 84.71g |
| |
carbs: 259.65g |
|
2588*
|
950
|
| Tue 6th: |
1513 *
|
-
|
fat: 42.33g |
| |
protein: 73.00g |
| |
carbs: 218.40g |
|
2834*
|
1321
|
