Crystal43s's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2010
Fri 8th: 240 * 14%
fat: 8.59g
|
protein: 6.66g
|
carbs: 38.77g
- -
Thu 7th: 1368 80%
fat: 60.47g
|
protein: 53.81g
|
carbs: 155.76g
- -
Wed 6th: 1507 -
fat: 71.40g
|
protein: 49.68g
|
carbs: 186.80g
- -
Tue 5th: 1309 -
fat: 66.44g
|
protein: 59.73g
|
carbs: 124.76g
- -
April 2009
Sat 4th: 846 * -
fat: 28.54g
|
protein: 30.02g
|
carbs: 126.77g
- -
Fri 3rd: 206 * -
fat: 2.50g
|
protein: 3.06g
|
carbs: 45.01g
- -
Thu 2nd: 1752 * -
fat: 86.24g
|
protein: 46.20g
|
carbs: 172.70g
2178*  426
Wed 1st: 1321 * -
fat: 62.52g
|
protein: 60.99g
|
carbs: 148.82g
- -
March 2009
Tue 31st: 1496 -
fat: 51.83g
|
protein: 62.61g
|
carbs: 205.90g
1636*  140
November 2007
Thu 29th: 1289 -
fat: 70.57g
|
protein: 76.05g
|
carbs: 98.47g
1888*  599

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.