| December 2012 |
| Mon 31st: |
1490 *
|
43%
|
fat: 64.00g |
| |
protein: 48.00g |
| |
carbs: 180.00g |
|
-
|
-
|
| Sun 30th: |
2727 *
|
78%
|
fat: 76.95g |
| |
protein: 138.14g |
| |
carbs: 369.13g |
|
-
|
-
|
| Sat 29th: |
1142 *
|
33%
|
fat: 44.84g |
| |
protein: 58.58g |
| |
carbs: 127.95g |
|
-
|
-
|
| October 2012 |
| Mon 1st: |
2346 *
|
67%
|
fat: 69.90g |
| |
protein: 71.32g |
| |
carbs: 363.05g |
|
3921*
|
 1575
|
| July 2012 |
| Tue 10th: |
2090 *
|
60%
|
fat: 80.50g |
| |
protein: 93.00g |
| |
carbs: 243.00g |
|
-
|
-
|
| Mon 2nd: |
510 *
|
15%
|
fat: 19.00g |
| |
protein: 28.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
1324 *
|
38%
|
fat: 51.30g |
| |
protein: 65.09g |
| |
carbs: 159.58g |
|
-
|
-
|
| March 2012 |
| Tue 6th: |
949 *
|
27%
|
fat: 53.18g |
| |
protein: 81.76g |
| |
carbs: 37.08g |
|
-
|
-
|
| February 2012 |
| Wed 1st: |
1274 *
|
36%
|
fat: 71.00g |
| |
protein: 94.59g |
| |
carbs: 67.70g |
|
3812
|
2538
|
| December 2011 |
| Tue 6th: |
2591 *
|
74%
|
fat: 87.77g |
| |
protein: 188.62g |
| |
carbs: 247.68g |
|
-
|
-
|
| Mon 5th: |
2479 *
|
71%
|
fat: 72.49g |
| |
protein: 233.78g |
| |
carbs: 244.76g |
|
3757*
|
1278
|
| Sun 4th: |
2728 *
|
78%
|
fat: 94.50g |
| |
protein: 136.70g |
| |
carbs: 335.00g |
|
3757
|
1029
|
| Sat 3rd: |
2911 *
|
83%
|
fat: 86.53g |
| |
protein: 121.32g |
| |
carbs: 309.81g |
|
3757*
|
846
|
| Fri 2nd: |
3166 *
|
90%
|
fat: 55.43g |
| |
protein: 57.61g |
| |
carbs: 437.86g |
|
3757*
|
591
|
| Thu 1st: |
2342 *
|
67%
|
fat: 88.23g |
| |
protein: 103.71g |
| |
carbs: 285.91g |
|
3757*
|
1415
|
| November 2011 |
| Wed 30th: |
2087 *
|
60%
|
fat: 39.00g |
| |
protein: 101.75g |
| |
carbs: 343.50g |
|
3757*
|
1670
|
| September 2011 |
| Fri 16th: |
540 *
|
15%
|
fat: 29.00g |
| |
protein: 20.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Thu 15th: |
2368 *
|
68%
|
fat: 42.27g |
| |
protein: 72.47g |
| |
carbs: 195.89g |
|
3757*
|
1389
|
| Wed 14th: |
3031 *
|
87%
|
fat: 90.00g |
| |
protein: 160.00g |
| |
carbs: 336.20g |
|
3757
|
726
|
| Tue 13th: |
2129 *
|
61%
|
fat: 66.12g |
| |
protein: 101.24g |
| |
carbs: 275.94g |
|
3757
|
1628
|
