| January 2017 |
| Sat 21st: |
482 *
|
48%
|
fat: 31.61g |
| |
protein: 40.80g |
| |
carbs: 6.80g |
|
-
|
-
|
| Wed 11th: |
1010 *
|
101%
|
fat: 58.21g |
| |
protein: 93.80g |
| |
carbs: 23.71g |
|
-
|
-
|
| Mon 9th: |
2121 *
|
212%
|
fat: 168.00g |
| |
protein: 112.28g |
| |
carbs: 39.90g |
|
-
|
-
|
| Sun 8th: |
1081 *
|
108%
|
fat: 80.20g |
| |
protein: 74.99g |
| |
carbs: 14.47g |
|
-
|
-
|
| July 2014 |
| Tue 8th: |
550 *
|
55%
|
fat: 17.00g |
| |
protein: 22.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| June 2014 |
| Sat 21st: |
360 *
|
36%
|
fat: 3.75g |
| |
protein: 10.20g |
| |
carbs: 75.51g |
|
-
|
-
|
| Fri 20th: |
1912 *
|
191%
|
fat: 57.63g |
| |
protein: 81.90g |
| |
carbs: 107.15g |
|
-
|
-
|
| March 2014 |
| Wed 5th: |
227 *
|
23%
|
fat: 3.25g |
| |
protein: 9.51g |
| |
carbs: 46.02g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
485 *
|
48%
|
fat: 11.67g |
| |
protein: 38.83g |
| |
carbs: 59.28g |
|
-
|
-
|
| Thu 30th: |
462 *
|
46%
|
fat: 11.45g |
| |
protein: 38.35g |
| |
carbs: 53.75g |
|
-
|
-
|
| Mon 27th: |
486 *
|
49%
|
fat: 12.43g |
| |
protein: 36.05g |
| |
carbs: 65.09g |
|
-
|
-
|
| Sun 26th: |
174 *
|
17%
|
fat: 0.21g |
| |
protein: 3.27g |
| |
carbs: 41.56g |
|
-
|
-
|
| Thu 9th: |
535 *
|
54%
|
fat: 32.06g |
| |
protein: 31.70g |
| |
carbs: 32.63g |
|
-
|
-
|
| Tue 7th: |
441 *
|
44%
|
fat: 8.28g |
| |
protein: 37.64g |
| |
carbs: 56.24g |
|
-
|
-
|
| Mon 6th: |
351 *
|
35%
|
fat: 8.14g |
| |
protein: 36.30g |
| |
carbs: 35.36g |
|
-
|
-
|
| Sun 5th: |
482 *
|
48%
|
fat: 9.27g |
| |
protein: 39.97g |
| |
carbs: 62.27g |
|
-
|
-
|
| November 2013 |
| Tue 19th: |
954 *
|
95%
|
fat: 37.32g |
| |
protein: 98.91g |
| |
carbs: 59.52g |
|
-
|
-
|
| Sun 17th: |
683 *
|
68%
|
fat: 26.13g |
| |
protein: 19.28g |
| |
carbs: 60.06g |
|
-
|
-
|
| Sat 16th: |
1742 *
|
174%
|
fat: 73.70g |
| |
protein: 78.02g |
| |
carbs: 180.72g |
|
-
|
-
|
| Fri 1st: |
704 *
|
70%
|
fat: 22.60g |
| |
protein: 49.59g |
| |
carbs: 39.71g |
|
-
|
-
|
