| January 2020 |
| Thu 2nd: |
274 *
|
18%
|
fat: 14.41g |
| |
protein: 22.88g |
| |
carbs: 11.29g |
|
-
|
-
|
| August 2019 |
| Thu 29th: |
481 *
|
32%
|
fat: 18.18g |
| |
protein: 26.80g |
| |
carbs: 50.60g |
|
-
|
-
|
| Wed 28th: |
795 *
|
53%
|
fat: 7.81g |
| |
protein: 75.40g |
| |
carbs: 174.70g |
|
-
|
-
|
| Tue 27th: |
225 *
|
15%
|
fat: 1.50g |
| |
protein: 21.00g |
| |
carbs: 67.50g |
|
-
|
-
|
| Mon 26th: |
795 *
|
53%
|
fat: 10.77g |
| |
protein: 68.33g |
| |
carbs: 114.40g |
|
-
|
-
|
| Fri 23rd: |
1176 *
|
78%
|
fat: 50.50g |
| |
protein: 91.20g |
| |
carbs: 97.40g |
|
-
|
-
|
| Thu 22nd: |
870 *
|
58%
|
fat: 13.11g |
| |
protein: 61.35g |
| |
carbs: 138.45g |
|
-
|
-
|
| Wed 21st: |
759 *
|
51%
|
fat: 14.86g |
| |
protein: 48.70g |
| |
carbs: 116.90g |
|
-
|
-
|
| Tue 20th: |
825
|
55%
|
fat: 13.36g |
| |
protein: 58.60g |
| |
carbs: 116.20g |
|
-
|
-
|
| April 2018 |
| Tue 10th: |
400 *
|
24%
|
fat: 18.00g |
| |
protein: 36.00g |
| |
carbs: 21.00g |
|
-
|
-
|
