s4nny1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Thu 17th: 767 * 153%
fat: 27.09g
|
protein: 33.37g
|
carbs: 100.27g
- -
Wed 16th: 812 * 162%
fat: 27.94g
|
protein: 45.71g
|
carbs: 92.92g
- -
Tue 15th: 1380 * 276%
fat: 55.57g
|
protein: 56.98g
|
carbs: 162.07g
- -
Mon 14th: 1007 * 201%
fat: 68.31g
|
protein: 31.48g
|
carbs: 213.61g
- -
Sun 13th: 1740 * 348%
fat: 58.87g
|
protein: 47.70g
|
carbs: 248.44g
- -
Sat 12th: 1043 * 209%
fat: 44.49g
|
protein: 79.97g
|
carbs: 77.49g
- -
Fri 11th: 981 * 196%
fat: 51.60g
|
protein: 45.50g
|
carbs: 82.66g
- -
Thu 10th: 1460 * 292%
fat: 63.92g
|
protein: 40.38g
|
carbs: 171.92g
- -
Wed 9th: 1091 * 218%
fat: 52.55g
|
protein: 60.07g
|
carbs: 100.11g
- -
Tue 8th: 883 * 177%
fat: 35.05g
|
protein: 42.39g
|
carbs: 101.21g
- -
Mon 7th: 926 * 185%
fat: 31.15g
|
protein: 40.09g
|
carbs: 128.02g
- -
Sun 6th: 536 * 107%
fat: 26.62g
|
protein: 33.31g
|
carbs: 43.39g
- -
Sat 5th: 1021 * 204%
fat: 56.99g
|
protein: 32.54g
|
carbs: 330.00g
- -
Fri 4th: 1091 * 218%
fat: 43.93g
|
protein: 26.02g
|
carbs: 152.12g
- -
Thu 3rd: 1233 * 247%
fat: 53.91g
|
protein: 55.59g
|
carbs: 136.27g
- -
Wed 2nd: 344 * 69%
fat: 11.02g
|
protein: 13.74g
|
carbs: 54.05g
- -
Tue 1st: 1125 * 225%
fat: 44.02g
|
protein: 43.10g
|
carbs: 153.03g
- -
April 2018
Mon 30th: 1158 * 232%
fat: 45.23g
|
protein: 41.48g
|
carbs: 151.95g
- -
Sun 29th: 945 * 189%
fat: 42.41g
|
protein: 49.33g
|
carbs: 84.91g
- -
Sat 28th: 1622 * 324%
fat: 75.61g
|
protein: 41.08g
|
carbs: 205.38g
- -

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