Juda137's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2019
Mon 25th: 348 * 22%
fat: 7.30g
|
protein: 30.92g
|
carbs: 40.75g
- -
Sun 24th: 1340 * 84%
fat: 102.63g
|
protein: 65.97g
|
carbs: 46.53g
- -
Sat 23rd: 716 * 45%
fat: 37.91g
|
protein: 58.88g
|
carbs: 28.98g
- -
Mon 18th: - - 247* -
Sun 17th: - - 2406* -
Sat 16th: - - 2254* -
Fri 15th: - - 2444* -
Thu 14th: - - 1946* -
Wed 13th: - - 2822* -
Tue 12th: - - 2764* -
Mon 11th: - - 2262* -
Sun 10th: - - 1924* -
Sat 9th: - - 2490* -
Fri 8th: - - 1419* -
Thu 7th: - - 1419* -
Tue 5th: - - 1061* -
Mon 4th: - - 2251* -
Sun 3rd: - - 2121* -
Sat 2nd: - - 3769* -
Fri 1st: - - 1454* -
January 2019
Thu 31st: - - 1421* -
Wed 30th: - - 1389* -
Tue 29th: - - 1436* -

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