| June 2023 |
| Mon 12th: |
-
|
-
|
|
1591*
|
-
|
| November 2013 |
| Wed 27th: |
1989 *
|
99%
|
fat: 108.95g |
| |
protein: 105.25g |
| |
carbs: 163.68g |
|
2355*
|
 366
|
| Tue 26th: |
1713 *
|
86%
|
fat: 62.23g |
| |
protein: 28.91g |
| |
carbs: 269.78g |
|
2243*
|
530
|
| Mon 25th: |
1277 *
|
64%
|
fat: 56.94g |
| |
protein: 49.04g |
| |
carbs: 144.44g |
|
2648*
|
1371
|
| Sun 24th: |
2760 *
|
138%
|
fat: 102.73g |
| |
protein: 59.02g |
| |
carbs: 413.57g |
|
2259*
|
 501
|
| May 2013 |
| Tue 14th: |
1372 *
|
69%
|
fat: 64.54g |
| |
protein: 84.24g |
| |
carbs: 110.15g |
|
1788*
|
416
|
| Mon 13th: |
1123 *
|
56%
|
fat: 58.34g |
| |
protein: 25.88g |
| |
carbs: 136.76g |
|
1891*
|
768
|
| January 2013 |
| Sat 12th: |
1434 *
|
72%
|
fat: 60.16g |
| |
protein: 29.78g |
| |
carbs: 189.83g |
|
2562*
|
1128
|
| October 2012 |
| Fri 12th: |
452 *
|
23%
|
fat: 6.80g |
| |
protein: 7.20g |
| |
carbs: 88.40g |
|
-
|
-
|
| Thu 11th: |
1536 *
|
77%
|
fat: 52.59g |
| |
protein: 56.55g |
| |
carbs: 217.16g |
|
1766*
|
230
|
| Sat 6th: |
2206 *
|
110%
|
fat: 120.15g |
| |
protein: 66.86g |
| |
carbs: 214.56g |
|
3202*
|
996
|
| Fri 5th: |
561 *
|
28%
|
fat: 6.30g |
| |
protein: 39.03g |
| |
carbs: 87.52g |
|
1766*
|
1205
|
| Thu 4th: |
989 *
|
49%
|
fat: 29.94g |
| |
protein: 13.46g |
| |
carbs: 182.68g |
|
1634*
|
645
|
| Wed 3rd: |
755 *
|
38%
|
fat: 27.15g |
| |
protein: 19.01g |
| |
carbs: 119.69g |
|
1859*
|
1104
|
| Tue 2nd: |
1224 *
|
61%
|
fat: 35.92g |
| |
protein: 26.57g |
| |
carbs: 215.78g |
|
1872*
|
648
|
| Mon 1st: |
695 *
|
35%
|
fat: 21.41g |
| |
protein: 18.31g |
| |
carbs: 113.62g |
|
2045*
|
1350
|
| September 2012 |
| Sun 30th: |
1252 *
|
63%
|
fat: 56.34g |
| |
protein: 44.73g |
| |
carbs: 149.73g |
|
1844*
|
592
|
| Sat 29th: |
1115 *
|
56%
|
fat: 24.17g |
| |
protein: 23.14g |
| |
carbs: 215.61g |
|
1978*
|
863
|
| Fri 28th: |
1368 *
|
68%
|
fat: 35.72g |
| |
protein: 29.04g |
| |
carbs: 250.82g |
|
1978*
|
610
|
| Thu 27th: |
809 *
|
40%
|
fat: 15.02g |
| |
protein: 24.41g |
| |
carbs: 147.86g |
|
2113*
|
1304
|
| Wed 26th: |
2033 *
|
102%
|
fat: 56.49g |
| |
protein: 51.38g |
| |
carbs: 339.68g |
|
2181*
|
148
|
