| May 2012 |
| Mon 14th: |
908 *
|
28%
|
fat: 41.02g |
| |
protein: 53.55g |
| |
carbs: 80.20g |
|
-
|
-
|
| Tue 1st: |
1332 *
|
42%
|
fat: 41.73g |
| |
protein: 118.96g |
| |
carbs: 129.53g |
|
-
|
-
|
| April 2012 |
| Mon 23rd: |
895 *
|
28%
|
fat: 23.00g |
| |
protein: 66.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| Wed 18th: |
1010 *
|
32%
|
fat: 56.00g |
| |
protein: 13.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| Tue 10th: |
1408 *
|
44%
|
fat: 30.50g |
| |
protein: 50.00g |
| |
carbs: 246.00g |
|
4835*
|
 3427
|
| March 2012 |
| Sun 4th: |
1269 *
|
40%
|
fat: 29.50g |
| |
protein: 89.50g |
| |
carbs: 179.50g |
|
3481*
|
2212
|
| February 2012 |
| Tue 21st: |
412 *
|
13%
|
fat: 18.75g |
| |
protein: 33.50g |
| |
carbs: 30.50g |
|
-
|
-
|
| August 2011 |
| Fri 5th: |
788 *
|
25%
|
fat: 35.14g |
| |
protein: 43.06g |
| |
carbs: 85.24g |
|
-
|
-
|
| July 2011 |
| Fri 22nd: |
525 *
|
21%
|
fat: 12.50g |
| |
protein: 18.50g |
| |
carbs: 84.50g |
|
-
|
-
|
| Thu 21st: |
2750 *
|
110%
|
fat: 96.50g |
| |
protein: 112.00g |
| |
carbs: 395.00g |
|
-
|
-
|
| June 2011 |
| Fri 24th: |
710 *
|
28%
|
fat: 15.00g |
| |
protein: 20.00g |
| |
carbs: 142.00g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
1094 *
|
44%
|
fat: 31.00g |
| |
protein: 50.67g |
| |
carbs: 162.41g |
|
-
|
-
|
| January 2011 |
| Tue 25th: |
645 *
|
26%
|
fat: 14.00g |
| |
protein: 49.50g |
| |
carbs: 91.00g |
|
-
|
-
|
| Tue 18th: |
255 *
|
10%
|
fat: 2.00g |
| |
protein: 26.50g |
| |
carbs: 35.00g |
|
-
|
-
|
| December 2010 |
| Fri 17th: |
-
|
-
|
|
3909*
|
-
|
| Sun 12th: |
506 *
|
20%
|
fat: 17.00g |
| |
protein: 41.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Mon 6th: |
768 *
|
31%
|
fat: 25.00g |
| |
protein: 33.50g |
| |
carbs: 106.50g |
|
-
|
-
|
| Fri 3rd: |
538 *
|
22%
|
fat: 9.00g |
| |
protein: 46.50g |
| |
carbs: 74.50g |
|
-
|
-
|
| Thu 2nd: |
488 *
|
20%
|
fat: 15.00g |
| |
protein: 40.50g |
| |
carbs: 50.50g |
|
-
|
-
|
| Wed 1st: |
1518 *
|
61%
|
fat: 40.00g |
| |
protein: 78.00g |
| |
carbs: 227.00g |
|
-
|
-
|
