| April 2013 |
| Mon 22nd: |
1571 *
|
48%
|
fat: 39.27g |
| |
protein: 60.41g |
| |
carbs: 254.35g |
|
3731*
|
 2160
|
| Wed 17th: |
1523 *
|
46%
|
fat: 22.56g |
| |
protein: 83.61g |
| |
carbs: 249.54g |
|
3922*
|
2399
|
| October 2012 |
| Fri 19th: |
389 *
|
12%
|
fat: 4.51g |
| |
protein: 26.28g |
| |
carbs: 62.28g |
|
-
|
-
|
| Sat 13th: |
524 *
|
16%
|
fat: 11.15g |
| |
protein: 28.32g |
| |
carbs: 76.25g |
|
4286*
|
3762
|
| Thu 11th: |
683 *
|
21%
|
fat: 18.98g |
| |
protein: 10.70g |
| |
carbs: 115.03g |
|
3132*
|
2449
|
| August 2012 |
| Wed 22nd: |
762 *
|
23%
|
fat: 19.12g |
| |
protein: 26.56g |
| |
carbs: 125.24g |
|
4258*
|
3496
|
| Sat 18th: |
315 *
|
10%
|
fat: 3.59g |
| |
protein: 15.14g |
| |
carbs: 55.67g |
|
4350*
|
4035
|
| Fri 17th: |
859 *
|
26%
|
fat: 24.55g |
| |
protein: 20.33g |
| |
carbs: 135.26g |
|
4138*
|
3279
|
| July 2012 |
| Sat 28th: |
-
|
-
|
|
4414*
|
-
|
| Thu 26th: |
1430 *
|
43%
|
fat: 32.27g |
| |
protein: 80.33g |
| |
carbs: 192.85g |
|
4414*
|
2984
|
| Wed 25th: |
374 *
|
11%
|
fat: 3.55g |
| |
protein: 14.33g |
| |
carbs: 72.26g |
|
3156*
|
2782
|
| Tue 24th: |
651 *
|
20%
|
fat: 24.19g |
| |
protein: 25.82g |
| |
carbs: 79.86g |
|
3959*
|
3308
|
| Mon 23rd: |
832 *
|
25%
|
fat: 32.37g |
| |
protein: 17.22g |
| |
carbs: 123.18g |
|
4589*
|
3757
|
| Sun 22nd: |
-
|
-
|
|
4920*
|
-
|
| Fri 20th: |
332 *
|
10%
|
fat: 5.37g |
| |
protein: 12.22g |
| |
carbs: 57.18g |
|
4446*
|
4114
|
| Thu 19th: |
914 *
|
28%
|
fat: 30.21g |
| |
protein: 32.40g |
| |
carbs: 126.44g |
|
4610*
|
3696
|
| Wed 18th: |
1690 *
|
51%
|
fat: 52.75g |
| |
protein: 57.20g |
| |
carbs: 250.45g |
|
4378*
|
2688
|
| Mon 16th: |
588 *
|
18%
|
fat: 15.76g |
| |
protein: 19.39g |
| |
carbs: 94.22g |
|
4295*
|
3707
|
| Sun 15th: |
-
|
-
|
|
4561*
|
-
|
| Sat 14th: |
-
|
-
|
|
4993*
|
-
|
| Fri 13th: |
-
|
-
|
|
4684*
|
-
|
