| April 2012 |
| Mon 16th: |
158 *
|
8%
|
fat: 13.01g |
| |
protein: 7.10g |
| |
carbs: 4.15g |
|
-
|
-
|
| Sun 8th: |
1332 *
|
70%
|
fat: 48.56g |
| |
protein: 75.16g |
| |
carbs: 149.74g |
|
-
|
-
|
| Fri 6th: |
1387 *
|
73%
|
fat: 65.39g |
| |
protein: 80.88g |
| |
carbs: 129.18g |
|
-
|
-
|
| Thu 5th: |
1342 *
|
71%
|
fat: 56.85g |
| |
protein: 75.90g |
| |
carbs: 133.27g |
|
-
|
-
|
| Wed 4th: |
1591 *
|
84%
|
fat: 58.74g |
| |
protein: 120.44g |
| |
carbs: 145.24g |
|
2059*
|
 468
|
| Tue 3rd: |
1592
|
84%
|
fat: 96.18g |
| |
protein: 82.55g |
| |
carbs: 122.46g |
|
1876*
|
284
|
| Mon 2nd: |
674 *
|
35%
|
fat: 28.73g |
| |
protein: 24.06g |
| |
carbs: 84.56g |
|
-
|
-
|
| March 2012 |
| Sat 31st: |
80 *
|
4%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Fri 30th: |
1895 *
|
100%
|
fat: 81.23g |
| |
protein: 102.96g |
| |
carbs: 207.57g |
|
2136*
|
241
|
| Thu 29th: |
1355
|
71%
|
fat: 47.48g |
| |
protein: 105.48g |
| |
carbs: 126.24g |
|
-
|
-
|
