| May 2018 |
| Wed 2nd: |
509 *
|
25%
|
fat: 19.97g |
| |
protein: 20.60g |
| |
carbs: 60.95g |
|
-
|
-
|
| April 2018 |
| Wed 25th: |
763 *
|
38%
|
fat: 12.12g |
| |
protein: 38.08g |
| |
carbs: 125.53g |
|
-
|
-
|
| Sun 22nd: |
940 *
|
47%
|
fat: 22.51g |
| |
protein: 36.24g |
| |
carbs: 154.73g |
|
-
|
-
|
| Sat 21st: |
1369 *
|
68%
|
fat: 30.59g |
| |
protein: 49.55g |
| |
carbs: 226.20g |
|
-
|
-
|
| Fri 20th: |
1178 *
|
59%
|
fat: 23.84g |
| |
protein: 34.82g |
| |
carbs: 210.15g |
|
-
|
-
|
| Thu 19th: |
1618 *
|
81%
|
fat: 55.22g |
| |
protein: 105.83g |
| |
carbs: 130.93g |
|
-
|
-
|
| Wed 18th: |
1222 *
|
61%
|
fat: 23.65g |
| |
protein: 40.91g |
| |
carbs: 217.81g |
|
2480*
|
 1258
|
| Tue 17th: |
1038 *
|
52%
|
fat: 42.55g |
| |
protein: 25.45g |
| |
carbs: 131.97g |
|
-
|
-
|
| Mon 16th: |
1215 *
|
61%
|
fat: 31.29g |
| |
protein: 53.97g |
| |
carbs: 175.87g |
|
-
|
-
|
| Sun 15th: |
1148 *
|
57%
|
fat: 40.72g |
| |
protein: 56.97g |
| |
carbs: 140.28g |
|
2524*
|
1376
|
| Sat 14th: |
1035 *
|
52%
|
fat: 32.97g |
| |
protein: 71.96g |
| |
carbs: 91.14g |
|
-
|
-
|
| Fri 13th: |
517 *
|
26%
|
fat: 9.82g |
| |
protein: 21.70g |
| |
carbs: 86.19g |
|
-
|
-
|
| Thu 12th: |
1773 *
|
89%
|
fat: 66.97g |
| |
protein: 63.18g |
| |
carbs: 228.78g |
|
-
|
-
|
| Wed 11th: |
583 *
|
29%
|
fat: 17.47g |
| |
protein: 34.61g |
| |
carbs: 74.18g |
|
-
|
-
|
| Tue 10th: |
1349 *
|
67%
|
fat: 36.93g |
| |
protein: 41.63g |
| |
carbs: 224.67g |
|
-
|
-
|
| Mon 9th: |
1015 *
|
51%
|
fat: 30.79g |
| |
protein: 62.46g |
| |
carbs: 138.46g |
|
-
|
-
|
| Sun 8th: |
1051 *
|
53%
|
fat: 29.45g |
| |
protein: 56.55g |
| |
carbs: 143.67g |
|
-
|
-
|
| Sat 7th: |
48 *
|
2%
|
fat: 1.30g |
| |
protein: 1.71g |
| |
carbs: 7.45g |
|
-
|
-
|
