| November 2023 |
| Thu 9th: |
117 *
|
9%
|
fat: 2.46g |
| |
protein: 2.25g |
| |
carbs: 21.36g |
|
-
|
-
|
| October 2023 |
| Thu 12th: |
1251 *
|
96%
|
fat: 64.34g |
| |
protein: 51.59g |
| |
carbs: 109.99g |
|
2991*
|
 1740
|
| Wed 11th: |
882 *
|
68%
|
fat: 38.16g |
| |
protein: 46.47g |
| |
carbs: 82.07g |
|
-
|
-
|
| Mon 9th: |
1234 *
|
95%
|
fat: 62.32g |
| |
protein: 60.48g |
| |
carbs: 104.56g |
|
-
|
-
|
| Wed 4th: |
380 *
|
29%
|
fat: 13.63g |
| |
protein: 13.76g |
| |
carbs: 50.09g |
|
-
|
-
|
| Tue 3rd: |
1454 *
|
112%
|
fat: 46.25g |
| |
protein: 50.29g |
| |
carbs: 128.19g |
|
-
|
-
|
| July 2023 |
| Wed 12th: |
1310 *
|
101%
|
fat: 46.52g |
| |
protein: 80.74g |
| |
carbs: 142.72g |
|
-
|
-
|
| Thu 6th: |
1421 *
|
109%
|
fat: 39.61g |
| |
protein: 87.98g |
| |
carbs: 154.70g |
|
-
|
-
|
| Mon 3rd: |
1304 *
|
100%
|
fat: 41.68g |
| |
protein: 75.86g |
| |
carbs: 156.08g |
|
-
|
-
|
| June 2023 |
| Fri 23rd: |
88 *
|
7%
|
fat: 3.00g |
| |
protein: 6.20g |
| |
carbs: 9.40g |
|
-
|
-
|
| Fri 16th: |
978 *
|
75%
|
fat: 46.57g |
| |
protein: 45.01g |
| |
carbs: 94.27g |
|
2771*
|
1793
|
| Wed 14th: |
1166 *
|
90%
|
fat: 50.05g |
| |
protein: 45.88g |
| |
carbs: 129.34g |
|
2862*
|
1696
|
| Tue 13th: |
880 *
|
68%
|
fat: 53.39g |
| |
protein: 45.21g |
| |
carbs: 54.83g |
|
2133*
|
1253
|
| Fri 9th: |
-
|
-
|
|
2333*
|
-
|
| Wed 7th: |
-
|
-
|
|
2205*
|
-
|
| Thu 1st: |
1523 *
|
117%
|
fat: 51.73g |
| |
protein: 31.70g |
| |
carbs: 158.78g |
|
2834*
|
1311
|
| May 2023 |
| Fri 5th: |
1308 *
|
101%
|
fat: 82.01g |
| |
protein: 74.12g |
| |
carbs: 66.16g |
|
2526*
|
1218
|
| Thu 4th: |
1274 *
|
98%
|
fat: 65.73g |
| |
protein: 56.48g |
| |
carbs: 117.69g |
|
2183*
|
909
|
| Wed 3rd: |
1230 *
|
95%
|
fat: 77.72g |
| |
protein: 68.34g |
| |
carbs: 66.92g |
|
2704*
|
1474
|
| April 2023 |
| Thu 27th: |
1456 *
|
112%
|
fat: 89.68g |
| |
protein: 51.83g |
| |
carbs: 111.43g |
|
2133*
|
677
|
| Sat 22nd: |
693 *
|
43%
|
fat: 43.12g |
| |
protein: 19.65g |
| |
carbs: 55.41g |
|
-
|
-
|
| Fri 21st: |
1924 *
|
120%
|
fat: 52.29g |
| |
protein: 47.97g |
| |
carbs: 194.10g |
|
-
|
-
|
