| August 2010 |
| Thu 19th: |
805 *
|
31%
|
fat: 53.50g |
| |
protein: 26.50g |
| |
carbs: 40.50g |
|
-
|
-
|
| Thu 12th: |
930 *
|
36%
|
fat: 38.87g |
| |
protein: 37.88g |
| |
carbs: 112.70g |
|
-
|
-
|
| Tue 10th: |
520 *
|
20%
|
fat: 8.41g |
| |
protein: 5.12g |
| |
carbs: 110.80g |
|
-
|
-
|
| Mon 9th: |
821 *
|
32%
|
fat: 25.68g |
| |
protein: 82.43g |
| |
carbs: 60.99g |
|
-
|
-
|
| Thu 5th: |
1437 *
|
55%
|
fat: 58.56g |
| |
protein: 45.41g |
| |
carbs: 179.33g |
|
-
|
-
|
| Wed 4th: |
1052 *
|
40%
|
fat: 24.02g |
| |
protein: 86.46g |
| |
carbs: 119.00g |
|
-
|
-
|
| Tue 3rd: |
2020 *
|
78%
|
fat: 81.45g |
| |
protein: 83.31g |
| |
carbs: 241.45g |
|
-
|
-
|
| Mon 2nd: |
1195 *
|
46%
|
fat: 43.95g |
| |
protein: 69.61g |
| |
carbs: 126.18g |
|
-
|
-
|
| July 2010 |
| Fri 30th: |
1003 *
|
39%
|
fat: 33.58g |
| |
protein: 53.50g |
| |
carbs: 120.49g |
|
-
|
-
|
| Thu 29th: |
1616 *
|
62%
|
fat: 54.46g |
| |
protein: 47.52g |
| |
carbs: 241.99g |
|
-
|
-
|
| Wed 28th: |
2324 *
|
89%
|
fat: 119.92g |
| |
protein: 89.70g |
| |
carbs: 213.44g |
|
-
|
-
|
| Tue 27th: |
584 *
|
22%
|
fat: 26.71g |
| |
protein: 28.17g |
| |
carbs: 64.65g |
|
-
|
-
|
| Mon 26th: |
2713 *
|
104%
|
fat: 165.96g |
| |
protein: 132.39g |
| |
carbs: 175.48g |
|
-
|
-
|
| Sat 24th: |
1554 *
|
60%
|
fat: 72.02g |
| |
protein: 66.54g |
| |
carbs: 155.26g |
|
-
|
-
|
| Fri 23rd: |
1542 *
|
59%
|
fat: 74.54g |
| |
protein: 43.21g |
| |
carbs: 177.95g |
|
-
|
-
|
| Thu 22nd: |
1899 *
|
73%
|
fat: 120.82g |
| |
protein: 102.00g |
| |
carbs: 106.35g |
|
-
|
-
|
| Wed 21st: |
2578 *
|
99%
|
fat: 78.46g |
| |
protein: 164.29g |
| |
carbs: 306.47g |
|
3435*
|
 857
|
| Tue 20th: |
893 *
|
34%
|
fat: 50.03g |
| |
protein: 42.18g |
| |
carbs: 69.06g |
|
-
|
-
|
| Mon 19th: |
1583 *
|
61%
|
fat: 41.26g |
| |
protein: 43.68g |
| |
carbs: 244.54g |
|
-
|
-
|
| Sat 17th: |
1020 *
|
39%
|
fat: 46.50g |
| |
protein: 45.00g |
| |
carbs: 105.00g |
|
-
|
-
|
