Biancasimonetto's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2010
Tue 13th: 527 * 35%
fat: 16.48g
|
protein: 15.72g
|
carbs: 85.31g
- -
Mon 12th: 1185 79%
fat: 39.95g
|
protein: 78.93g
|
carbs: 145.38g
- -
Sun 11th: 1091 73%
fat: 41.28g
|
protein: 68.83g
|
carbs: 122.97g
- -
Sat 10th: 1494 100%
fat: 48.36g
|
protein: 94.84g
|
carbs: 158.43g
- -
Fri 9th: 1552 103%
fat: 50.43g
|
protein: 91.47g
|
carbs: 206.44g
1609*  57

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