| September 2013 |
| Mon 23rd: |
272 *
|
10%
|
fat: 2.50g |
| |
protein: 5.74g |
| |
carbs: 58.79g |
|
-
|
-
|
| January 2013 |
| Sun 27th: |
479 *
|
18%
|
fat: 15.24g |
| |
protein: 14.71g |
| |
carbs: 78.89g |
|
-
|
-
|
| December 2012 |
| Sun 9th: |
740 *
|
27%
|
fat: 27.00g |
| |
protein: 24.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Sat 8th: |
740 *
|
27%
|
fat: 27.00g |
| |
protein: 24.00g |
| |
carbs: 98.00g |
|
2508*
|
 1768
|
| July 2011 |
| Thu 14th: |
306 *
|
11%
|
fat: 3.44g |
| |
protein: 12.35g |
| |
carbs: 55.88g |
|
-
|
-
|
| Wed 13th: |
1996 *
|
74%
|
fat: 118.73g |
| |
protein: 48.02g |
| |
carbs: 185.23g |
|
-
|
-
|
| May 2011 |
| Wed 4th: |
746 *
|
28%
|
fat: 17.55g |
| |
protein: 24.00g |
| |
carbs: 127.17g |
|
2869*
|
2123
|
| March 2011 |
| Wed 9th: |
1059 *
|
39%
|
fat: 29.31g |
| |
protein: 27.11g |
| |
carbs: 180.19g |
|
-
|
-
|
| Tue 8th: |
1923 *
|
71%
|
fat: 49.97g |
| |
protein: 60.33g |
| |
carbs: 322.78g |
|
-
|
-
|
| December 2010 |
| Mon 27th: |
1154
|
43%
|
fat: 39.47g |
| |
protein: 42.05g |
| |
carbs: 176.84g |
|
-
|
-
|
| July 2010 |
| Thu 22nd: |
-
|
-
|
|
2837*
|
-
|
| Wed 21st: |
2002 *
|
74%
|
fat: 61.67g |
| |
protein: 71.04g |
| |
carbs: 309.34g |
|
2816*
|
814
|
| Tue 20th: |
1984 *
|
73%
|
fat: 57.08g |
| |
protein: 71.76g |
| |
carbs: 318.78g |
|
2837*
|
853
|
| Mon 19th: |
2281 *
|
84%
|
fat: 67.69g |
| |
protein: 90.11g |
| |
carbs: 347.04g |
|
2750*
|
469
|
| Thu 15th: |
1799 *
|
67%
|
fat: 39.36g |
| |
protein: 85.42g |
| |
carbs: 296.83g |
|
2837*
|
1038
|
| Wed 14th: |
1837 *
|
68%
|
fat: 47.95g |
| |
protein: 75.77g |
| |
carbs: 291.98g |
|
2850*
|
1013
|
| Tue 13th: |
1868 *
|
69%
|
fat: 65.60g |
| |
protein: 83.84g |
| |
carbs: 254.61g |
|
3297*
|
1429
|
| Mon 12th: |
1893 *
|
70%
|
fat: 54.73g |
| |
protein: 72.40g |
| |
carbs: 291.99g |
|
2885*
|
992
|
| Sun 11th: |
1800 *
|
67%
|
fat: 53.65g |
| |
protein: 68.24g |
| |
carbs: 273.50g |
|
2975*
|
1175
|
| Sat 10th: |
2021 *
|
75%
|
fat: 75.98g |
| |
protein: 104.40g |
| |
carbs: 234.20g |
|
3220*
|
1199
|
| Fri 9th: |
1766 *
|
65%
|
fat: 54.28g |
| |
protein: 90.60g |
| |
carbs: 232.20g |
|
2911*
|
1145
|
