| April 2019 |
| Mon 1st: |
360 *
|
13%
|
fat: 19.50g |
| |
protein: 24.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| March 2019 |
| Mon 18th: |
120 *
|
4%
|
fat: 8.00g |
| |
protein: 10.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Tue 5th: |
865 *
|
31%
|
fat: 57.00g |
| |
protein: 35.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| November 2018 |
| Thu 8th: |
270 *
|
10%
|
fat: 6.00g |
| |
protein: 48.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 5th: |
410 *
|
15%
|
fat: 13.00g |
| |
protein: 12.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| June 2018 |
| Tue 26th: |
305 *
|
11%
|
fat: 4.00g |
| |
protein: 33.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Wed 13th: |
1225 *
|
44%
|
fat: 70.00g |
| |
protein: 58.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Fri 8th: |
328 *
|
12%
|
fat: 8.00g |
| |
protein: 11.00g |
| |
carbs: 54.25g |
|
-
|
-
|
| Wed 6th: |
170 *
|
6%
|
fat: 1.00g |
| |
protein: 17.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| May 2018 |
| Wed 30th: |
365 *
|
13%
|
fat: 9.00g |
| |
protein: 30.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Thu 17th: |
120 *
|
4%
|
fat: 1.00g |
| |
protein: 8.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Mon 14th: |
685 *
|
24%
|
fat: 35.00g |
| |
protein: 53.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| April 2018 |
| Thu 26th: |
1022 *
|
36%
|
fat: 48.40g |
| |
protein: 43.11g |
| |
carbs: 117.50g |
|
-
|
-
|
| Fri 20th: |
100 *
|
4%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Thu 19th: |
25 *
|
1%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 18th: |
712 *
|
25%
|
fat: 20.23g |
| |
protein: 42.36g |
| |
carbs: 95.06g |
|
-
|
-
|
| Tue 17th: |
180 *
|
6%
|
fat: 5.00g |
| |
protein: 5.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Fri 6th: |
155 *
|
6%
|
fat: 10.61g |
| |
protein: 12.58g |
| |
carbs: 1.12g |
|
-
|
-
|
