circe811's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Mon 9th: 917 * 46%
fat: 32.88g
|
protein: 49.40g
|
carbs: 107.22g
- -
Mon 2nd: 647 * 32%
fat: 21.02g
|
protein: 46.34g
|
carbs: 66.42g
- -
Sun 1st: 1986 * 99%
fat: 89.26g
|
protein: 89.98g
|
carbs: 218.84g
- -
December 2011
Sat 31st: 445 * 22%
fat: 14.25g
|
protein: 6.00g
|
carbs: 74.50g
- -
Thu 29th: 2382 * 119%
fat: 56.95g
|
protein: 108.01g
|
carbs: 273.94g
- -
Wed 28th: 2328 * 116%
fat: 60.48g
|
protein: 106.61g
|
carbs: 227.40g
- -
Tue 27th: 2293 * 115%
fat: 69.14g
|
protein: 90.56g
|
carbs: 250.07g
- -
November 2011
Tue 8th: 240 * 14%
fat: 4.50g
|
protein: 9.00g
|
carbs: 45.00g
- -
May 2011
Wed 4th: 1793 * 105%
fat: 71.09g
|
protein: 75.51g
|
carbs: 224.66g
- -
Tue 3rd: 2532 * 149%
fat: 98.43g
|
protein: 86.30g
|
carbs: 325.62g
- -
Mon 2nd: 2053 * 121%
fat: 86.19g
|
protein: 127.06g
|
carbs: 193.74g
- -
April 2011
Tue 19th: 582 * 34%
fat: 14.62g
|
protein: 22.20g
|
carbs: 91.83g
- -
Sun 17th: 2121 * 125%
fat: 71.41g
|
protein: 55.17g
|
carbs: 343.71g
- -
Mon 11th: 2127 * 125%
fat: 88.19g
|
protein: 93.60g
|
carbs: 242.09g
- -
Wed 6th: 2561 * 151%
fat: 85.09g
|
protein: 82.06g
|
carbs: 369.30g
- -
Tue 5th: 2071 * 122%
fat: 74.69g
|
protein: 93.81g
|
carbs: 253.82g
- -
Mon 4th: 2482 * 146%
fat: 108.45g
|
protein: 81.43g
|
carbs: 297.15g
- -
Sun 3rd: 2415 * 142%
fat: 113.46g
|
protein: 109.29g
|
carbs: 236.73g
- -
Sat 2nd: 2790 * 164%
fat: 126.42g
|
protein: 102.20g
|
carbs: 305.30g
- -
Fri 1st: 2057 * 121%
fat: 110.47g
|
protein: 79.93g
|
carbs: 198.60g
- -

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