| September 2013 |
| Sat 21st: |
166 *
|
11%
|
fat: 7.12g |
| |
protein: 20.75g |
| |
carbs: 5.25g |
|
-
|
-
|
| Fri 20th: |
159 *
|
11%
|
fat: 6.31g |
| |
protein: 17.37g |
| |
carbs: 8.12g |
|
-
|
-
|
| Sun 15th: |
197 *
|
13%
|
fat: 10.00g |
| |
protein: 26.75g |
| |
carbs: 3.00g |
|
-
|
-
|
| June 2013 |
| Sat 29th: |
246 *
|
16%
|
fat: 4.82g |
| |
protein: 22.59g |
| |
carbs: 36.34g |
|
-
|
-
|
| December 2012 |
| Sat 1st: |
286 *
|
19%
|
fat: 6.48g |
| |
protein: 9.25g |
| |
carbs: 46.25g |
|
-
|
-
|
| April 2012 |
| Tue 3rd: |
1416
|
94%
|
fat: 80.29g |
| |
protein: 104.69g |
| |
carbs: 74.83g |
|
-
|
-
|
| Mon 2nd: |
637 *
|
42%
|
fat: 35.86g |
| |
protein: 34.21g |
| |
carbs: 44.56g |
|
-
|
-
|
| Sun 1st: |
320 *
|
21%
|
fat: 28.00g |
| |
protein: 14.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| March 2012 |
| Sat 31st: |
77 *
|
5%
|
fat: 2.50g |
| |
protein: 5.00g |
| |
carbs: 9.20g |
|
-
|
-
|
| Fri 30th: |
1654
|
110%
|
fat: 98.36g |
| |
protein: 101.04g |
| |
carbs: 50.50g |
|
2120*
|
 466
|
| Thu 29th: |
1528
|
102%
|
fat: 98.17g |
| |
protein: 114.54g |
| |
carbs: 34.60g |
|
2109
|
581
|
| Wed 28th: |
1315
|
88%
|
fat: 87.42g |
| |
protein: 70.57g |
| |
carbs: 52.79g |
|
-
|
-
|
| Tue 27th: |
1232 *
|
-
|
fat: 16.81g |
| |
protein: 42.21g |
| |
carbs: 181.03g |
|
-
|
-
|
