| June 2018 |
| Fri 8th: |
485 *
|
16%
|
fat: 20.39g |
| |
protein: 7.29g |
| |
carbs: 66.95g |
|
-
|
-
|
| Thu 7th: |
930 *
|
30%
|
fat: 36.00g |
| |
protein: 37.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| Wed 6th: |
390 *
|
13%
|
fat: 20.00g |
| |
protein: 7.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Tue 5th: |
1090 *
|
35%
|
fat: 45.00g |
| |
protein: 49.00g |
| |
carbs: 136.00g |
|
-
|
-
|
| Mon 4th: |
1751 *
|
56%
|
fat: 58.77g |
| |
protein: 75.34g |
| |
carbs: 240.37g |
|
-
|
-
|
| Sun 3rd: |
1797 *
|
58%
|
fat: 66.34g |
| |
protein: 67.47g |
| |
carbs: 245.88g |
|
-
|
-
|
| Sat 2nd: |
1410 *
|
45%
|
fat: 36.18g |
| |
protein: 69.72g |
| |
carbs: 197.23g |
|
-
|
-
|
| Fri 1st: |
2646 *
|
85%
|
fat: 84.17g |
| |
protein: 139.75g |
| |
carbs: 336.13g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
1925 *
|
62%
|
fat: 54.20g |
| |
protein: 125.89g |
| |
carbs: 240.80g |
|
-
|
-
|
| Wed 30th: |
2059 *
|
66%
|
fat: 74.62g |
| |
protein: 83.05g |
| |
carbs: 279.85g |
|
-
|
-
|
| Tue 29th: |
2329 *
|
75%
|
fat: 79.74g |
| |
protein: 111.93g |
| |
carbs: 317.70g |
|
-
|
-
|
| Mon 28th: |
1877 *
|
61%
|
fat: 62.14g |
| |
protein: 106.66g |
| |
carbs: 220.98g |
|
-
|
-
|
| Sun 27th: |
1333 *
|
43%
|
fat: 52.66g |
| |
protein: 21.33g |
| |
carbs: 172.10g |
|
-
|
-
|
| Sat 26th: |
2119 *
|
68%
|
fat: 92.71g |
| |
protein: 37.53g |
| |
carbs: 273.06g |
|
-
|
-
|
| Fri 25th: |
2545 *
|
82%
|
fat: 57.25g |
| |
protein: 108.59g |
| |
carbs: 366.25g |
|
-
|
-
|
| Thu 24th: |
1864 *
|
60%
|
fat: 55.79g |
| |
protein: 68.31g |
| |
carbs: 293.77g |
|
-
|
-
|
| Wed 23rd: |
3493 *
|
113%
|
fat: 89.01g |
| |
protein: 138.45g |
| |
carbs: 533.41g |
|
-
|
-
|
| Tue 22nd: |
2414 *
|
78%
|
fat: 45.04g |
| |
protein: 116.16g |
| |
carbs: 419.31g |
|
-
|
-
|
| Mon 21st: |
2505 *
|
81%
|
fat: 62.41g |
| |
protein: 96.78g |
| |
carbs: 397.42g |
|
-
|
-
|
| Sun 20th: |
2961 *
|
96%
|
fat: 91.57g |
| |
protein: 183.22g |
| |
carbs: 356.67g |
|
-
|
-
|
