Nixon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Thu 16th: 692 * -
fat: 37.66g
|
protein: 37.37g
|
carbs: 54.51g
- -
March 2011
Wed 9th: 962 * -
fat: 22.73g
|
protein: 40.36g
|
carbs: 170.06g
- -
November 2010
Sat 27th: 450 * -
fat: 21.00g
|
protein: 19.00g
|
carbs: 45.00g
- -
Fri 26th: 382 * -
fat: 12.00g
|
protein: 28.50g
|
carbs: 43.50g
- -
Sun 21st: 360 * -
fat: 7.00g
|
protein: 18.00g
|
carbs: 70.00g
- -
Fri 12th: 665 * -
fat: 33.00g
|
protein: 24.00g
|
carbs: 67.00g
- -
Mon 8th: 1250 * -
fat: 65.00g
|
protein: 55.00g
|
carbs: 112.00g
- -
Fri 5th: 890 * -
fat: 45.00g
|
protein: 33.00g
|
carbs: 88.00g
- -
Thu 4th: 1169 * -
fat: 33.96g
|
protein: 36.72g
|
carbs: 189.12g
- -
October 2010
Thu 28th: 1011 * -
fat: 30.70g
|
protein: 38.08g
|
carbs: 134.17g
- -
Sat 16th: 1866 * -
fat: 69.01g
|
protein: 68.98g
|
carbs: 240.33g
- -
Mon 11th: 2351 * -
fat: 94.76g
|
protein: 104.42g
|
carbs: 274.53g
- -
Sat 9th: 540 * -
fat: 9.00g
|
protein: 21.00g
|
carbs: 94.00g
- -
September 2010
Thu 30th: 450 * -
fat: 21.00g
|
protein: 19.00g
|
carbs: 45.00g
- -
Wed 29th: 1570 * -
fat: 66.00g
|
protein: 58.00g
|
carbs: 188.00g
- -
July 2010
Tue 13th: 400 * -
fat: 36.00g
|
protein: 20.00g
|
carbs: 0.00g
- -
Sat 10th: 1662 * -
fat: 59.23g
|
protein: 70.36g
|
carbs: 220.06g
- -
Fri 9th: 2752 * -
fat: 73.31g
|
protein: 81.05g
|
carbs: 464.42g
- -
Thu 8th: 2015 * -
fat: 35.25g
|
protein: 87.00g
|
carbs: 353.50g
- -
Wed 7th: 2677 * -
fat: 95.28g
|
protein: 93.50g
|
carbs: 344.23g
2284*  393

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