| August 2019 |
| Mon 26th: |
370 *
|
26%
|
fat: 20.00g |
| |
protein: 18.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| October 2018 |
| Sat 6th: |
1400 *
|
100%
|
fat: 73.83g |
| |
protein: 72.24g |
| |
carbs: 118.63g |
|
-
|
-
|
| Mon 1st: |
1583 *
|
113%
|
fat: 92.94g |
| |
protein: 84.98g |
| |
carbs: 111.46g |
|
-
|
-
|
| September 2018 |
| Sun 16th: |
1471 *
|
105%
|
fat: 56.30g |
| |
protein: 76.68g |
| |
carbs: 168.17g |
|
-
|
-
|
| Sat 15th: |
1526 *
|
109%
|
fat: 57.79g |
| |
protein: 106.83g |
| |
carbs: 157.27g |
|
-
|
-
|
| Fri 14th: |
1355 *
|
97%
|
fat: 32.58g |
| |
protein: 77.25g |
| |
carbs: 193.37g |
|
-
|
-
|
| Thu 13th: |
1396 *
|
100%
|
fat: 71.20g |
| |
protein: 76.60g |
| |
carbs: 123.54g |
|
-
|
-
|
| Mon 10th: |
1152 *
|
82%
|
fat: 42.03g |
| |
protein: 93.98g |
| |
carbs: 100.24g |
|
-
|
-
|
| Sun 9th: |
1654 *
|
118%
|
fat: 51.02g |
| |
protein: 59.50g |
| |
carbs: 241.68g |
|
-
|
-
|
| Sat 8th: |
1253 *
|
90%
|
fat: 41.65g |
| |
protein: 71.23g |
| |
carbs: 157.80g |
|
-
|
-
|
| Fri 7th: |
1468 *
|
105%
|
fat: 61.85g |
| |
protein: 95.29g |
| |
carbs: 133.37g |
|
-
|
-
|
| Thu 6th: |
1990 *
|
142%
|
fat: 64.02g |
| |
protein: 113.06g |
| |
carbs: 240.38g |
|
-
|
-
|
| Wed 5th: |
1252 *
|
89%
|
fat: 57.50g |
| |
protein: 71.49g |
| |
carbs: 121.03g |
|
-
|
-
|
| Tue 4th: |
1376 *
|
98%
|
fat: 65.27g |
| |
protein: 77.25g |
| |
carbs: 125.58g |
|
2085*
|
 709
|
| Mon 3rd: |
1340 *
|
96%
|
fat: 61.04g |
| |
protein: 61.58g |
| |
carbs: 146.00g |
|
1918*
|
578
|
| August 2018 |
| Fri 31st: |
1057 *
|
76%
|
fat: 48.33g |
| |
protein: 38.82g |
| |
carbs: 122.98g |
|
-
|
-
|
| Sun 19th: |
181 *
|
13%
|
fat: 10.79g |
| |
protein: 9.39g |
| |
carbs: 12.05g |
|
-
|
-
|
| Sun 5th: |
282 *
|
17%
|
fat: 11.79g |
| |
protein: 10.35g |
| |
carbs: 36.20g |
|
-
|
-
|
| Sat 4th: |
1454 *
|
86%
|
fat: 51.84g |
| |
protein: 68.65g |
| |
carbs: 187.01g |
|
2242*
|
788
|
| July 2018 |
| Fri 6th: |
1696 *
|
100%
|
fat: 56.69g |
| |
protein: 109.06g |
| |
carbs: 109.41g |
|
1988*
|
292
|
