mandypandy89's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Mon 13th: 1020 * 42%
fat: 72.00g
|
protein: 60.00g
|
carbs: 69.00g
- -
February 2015
Sun 22nd: 1703 * 71%
fat: 135.39g
|
protein: 86.04g
|
carbs: 31.38g
- -
Sat 21st: 1832 * 76%
fat: 113.08g
|
protein: 138.71g
|
carbs: 95.68g
- -
Fri 20th: 1380 * 58%
fat: 88.00g
|
protein: 87.00g
|
carbs: 62.50g
- -
Wed 18th: 1339 * 56%
fat: 78.43g
|
protein: 126.00g
|
carbs: 47.29g
- -
Tue 17th: 1392 * 58%
fat: 92.56g
|
protein: 86.63g
|
carbs: 36.81g
- -
Mon 16th: 1854 * 77%
fat: 124.84g
|
protein: 115.95g
|
carbs: 44.76g
- -
Sat 14th: 506 * 21%
fat: 40.40g
|
protein: 32.28g
|
carbs: 2.55g
- -
Thu 12th: 1253 * 52%
fat: 101.61g
|
protein: 56.27g
|
carbs: 31.07g
- -
Wed 11th: 1684 * 70%
fat: 127.00g
|
protein: 100.71g
|
carbs: 36.09g
- -
Tue 10th: 855 * 36%
fat: 65.35g
|
protein: 55.95g
|
carbs: 12.43g
- -
Mon 9th: 2306 * 96%
fat: 164.87g
|
protein: 143.84g
|
carbs: 56.00g
- -
Sun 8th: 2022 84%
fat: 129.98g
|
protein: 175.55g
|
carbs: 37.94g
- -
Sat 7th: 615 * 26%
fat: 40.91g
|
protein: 43.87g
|
carbs: 14.16g
- -
Fri 6th: 907 * 38%
fat: 59.94g
|
protein: 60.58g
|
carbs: 30.77g
- -
Tue 3rd: 1066 * 44%
fat: 87.30g
|
protein: 49.31g
|
carbs: 26.12g
- -
Mon 2nd: 2311 * 96%
fat: 175.96g
|
protein: 137.46g
|
carbs: 52.89g
- -
Sun 1st: 945 * 39%
fat: 76.41g
|
protein: 56.87g
|
carbs: 8.16g
- -
January 2015
Sat 31st: 897 * 37%
fat: 58.75g
|
protein: 51.95g
|
carbs: 39.88g
- -
Thu 29th: 1564 * 65%
fat: 110.49g
|
protein: 98.56g
|
carbs: 53.15g
- -

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