| May 2018 |
| Mon 7th: |
153 *
|
7%
|
fat: 2.54g |
| |
protein: 13.61g |
| |
carbs: 18.10g |
|
-
|
-
|
| Wed 2nd: |
176 *
|
8%
|
fat: 6.50g |
| |
protein: 5.74g |
| |
carbs: 23.26g |
|
-
|
-
|
| Tue 1st: |
154 *
|
7%
|
fat: 10.57g |
| |
protein: 12.53g |
| |
carbs: 1.12g |
|
-
|
-
|
| April 2018 |
| Sat 28th: |
194 *
|
8%
|
fat: 8.21g |
| |
protein: 10.62g |
| |
carbs: 20.46g |
|
-
|
-
|
| Mon 23rd: |
461 *
|
20%
|
fat: 16.96g |
| |
protein: 66.22g |
| |
carbs: 8.41g |
|
-
|
-
|
| Sun 22nd: |
876 *
|
38%
|
fat: 27.27g |
| |
protein: 72.28g |
| |
carbs: 90.83g |
|
-
|
-
|
| Sat 21st: |
404 *
|
18%
|
fat: 14.85g |
| |
protein: 38.19g |
| |
carbs: 30.30g |
|
-
|
-
|
| Fri 20th: |
681 *
|
30%
|
fat: 20.01g |
| |
protein: 72.88g |
| |
carbs: 55.99g |
|
-
|
-
|
| Thu 19th: |
685 *
|
30%
|
fat: 22.88g |
| |
protein: 56.67g |
| |
carbs: 68.69g |
|
-
|
-
|
| Wed 18th: |
953 *
|
41%
|
fat: 36.25g |
| |
protein: 75.61g |
| |
carbs: 87.28g |
|
-
|
-
|
| Tue 17th: |
806 *
|
35%
|
fat: 24.94g |
| |
protein: 68.13g |
| |
carbs: 83.04g |
|
-
|
-
|
| Mon 16th: |
1217 *
|
53%
|
fat: 46.75g |
| |
protein: 94.53g |
| |
carbs: 116.49g |
|
-
|
-
|
| Sun 15th: |
1051 *
|
46%
|
fat: 30.44g |
| |
protein: 90.53g |
| |
carbs: 116.40g |
|
-
|
-
|
| Sat 14th: |
738 *
|
32%
|
fat: 28.77g |
| |
protein: 47.76g |
| |
carbs: 77.49g |
|
-
|
-
|
| Fri 13th: |
444 *
|
19%
|
fat: 9.14g |
| |
protein: 37.22g |
| |
carbs: 57.53g |
|
-
|
-
|
| Thu 12th: |
554 *
|
24%
|
fat: 15.59g |
| |
protein: 42.50g |
| |
carbs: 70.17g |
|
-
|
-
|
| Wed 11th: |
448 *
|
19%
|
fat: 11.13g |
| |
protein: 37.84g |
| |
carbs: 55.07g |
|
-
|
-
|
| Tue 10th: |
771 *
|
34%
|
fat: 47.29g |
| |
protein: 35.70g |
| |
carbs: 57.01g |
|
2463*
|
 1692
|
| Mon 9th: |
534 *
|
23%
|
fat: 28.42g |
| |
protein: 33.40g |
| |
carbs: 40.56g |
|
2492*
|
1958
|
| Sun 8th: |
372 *
|
16%
|
fat: 16.11g |
| |
protein: 24.22g |
| |
carbs: 36.27g |
|
-
|
-
|
