| July 2018 |
| Tue 10th: |
954 *
|
87%
|
fat: 34.25g |
| |
protein: 73.76g |
| |
carbs: 92.90g |
|
-
|
-
|
| Mon 9th: |
835 *
|
76%
|
fat: 32.96g |
| |
protein: 47.61g |
| |
carbs: 109.60g |
|
-
|
-
|
| June 2018 |
| Mon 25th: |
956 *
|
87%
|
fat: 38.87g |
| |
protein: 55.91g |
| |
carbs: 92.67g |
|
-
|
-
|
| Mon 18th: |
514 *
|
47%
|
fat: 30.27g |
| |
protein: 30.66g |
| |
carbs: 23.33g |
|
-
|
-
|
| Wed 6th: |
185 *
|
17%
|
fat: 14.09g |
| |
protein: 12.54g |
| |
carbs: 0.81g |
|
-
|
-
|
| Tue 5th: |
886 *
|
81%
|
fat: 27.40g |
| |
protein: 84.41g |
| |
carbs: 77.44g |
|
-
|
-
|
| Mon 4th: |
852 *
|
77%
|
fat: 35.18g |
| |
protein: 10.53g |
| |
carbs: 127.14g |
|
-
|
-
|
| Sun 3rd: |
649 *
|
59%
|
fat: 35.88g |
| |
protein: 36.46g |
| |
carbs: 45.47g |
|
-
|
-
|
| May 2018 |
| Mon 14th: |
454 *
|
41%
|
fat: 24.19g |
| |
protein: 22.84g |
| |
carbs: 23.58g |
|
-
|
-
|
| Thu 10th: |
6 *
|
1%
|
fat: 0.15g |
| |
protein: 0.33g |
| |
carbs: 0.84g |
|
-
|
-
|
| Wed 9th: |
953 *
|
87%
|
fat: 28.15g |
| |
protein: 74.20g |
| |
carbs: 110.55g |
|
-
|
-
|
| Tue 8th: |
950 *
|
86%
|
fat: 34.19g |
| |
protein: 30.19g |
| |
carbs: 140.65g |
|
-
|
-
|
| Mon 7th: |
614 *
|
56%
|
fat: 29.89g |
| |
protein: 41.39g |
| |
carbs: 51.82g |
|
-
|
-
|
| Fri 4th: |
80 *
|
7%
|
fat: 4.00g |
| |
protein: 1.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Thu 3rd: |
992 *
|
90%
|
fat: 39.83g |
| |
protein: 54.03g |
| |
carbs: 105.86g |
|
-
|
-
|
| Wed 2nd: |
873 *
|
79%
|
fat: 47.31g |
| |
protein: 40.77g |
| |
carbs: 75.86g |
|
-
|
-
|
| Tue 1st: |
522 *
|
47%
|
fat: 13.15g |
| |
protein: 26.20g |
| |
carbs: 75.60g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
1206 *
|
110%
|
fat: 50.58g |
| |
protein: 47.28g |
| |
carbs: 159.19g |
|
-
|
-
|
| Thu 26th: |
587 *
|
53%
|
fat: 26.94g |
| |
protein: 30.99g |
| |
carbs: 61.68g |
|
-
|
-
|
| Wed 25th: |
1184 *
|
108%
|
fat: 39.29g |
| |
protein: 52.31g |
| |
carbs: 165.49g |
|
-
|
-
|
