| June 2016 |
| Thu 2nd: |
1641 *
|
103%
|
fat: 113.74g |
| |
protein: 144.86g |
| |
carbs: 22.86g |
|
-
|
-
|
| May 2016 |
| Sat 28th: |
356 *
|
22%
|
fat: 28.26g |
| |
protein: 7.06g |
| |
carbs: 24.13g |
|
-
|
-
|
| Fri 27th: |
369 *
|
23%
|
fat: 18.67g |
| |
protein: 7.46g |
| |
carbs: 50.01g |
|
-
|
-
|
| April 2016 |
| Wed 6th: |
2314 *
|
145%
|
fat: 145.10g |
| |
protein: 153.99g |
| |
carbs: 29.10g |
|
-
|
-
|
| Tue 5th: |
1541
|
96%
|
fat: 102.43g |
| |
protein: 91.27g |
| |
carbs: 37.64g |
|
-
|
-
|
| Mon 4th: |
1455 *
|
91%
|
fat: 95.84g |
| |
protein: 114.08g |
| |
carbs: 37.49g |
|
1813*
|
 358
|
| Sun 3rd: |
1183 *
|
74%
|
fat: 89.76g |
| |
protein: 64.57g |
| |
carbs: 28.15g |
|
-
|
-
|
| Sat 2nd: |
1437
|
90%
|
fat: 88.26g |
| |
protein: 69.19g |
| |
carbs: 27.14g |
|
1836
|
399
|
| January 2016 |
| Sun 24th: |
1122 *
|
70%
|
fat: 35.78g |
| |
protein: 117.73g |
| |
carbs: 80.89g |
|
-
|
-
|
| August 2011 |
| Sun 21st: |
175
|
11%
|
fat: 11.55g |
| |
protein: 9.66g |
| |
carbs: 8.76g |
|
-
|
-
|
| Sat 20th: |
90
|
6%
|
fat: 1.00g |
| |
protein: 0.50g |
| |
carbs: 22.50g |
|
-
|
-
|
| Fri 19th: |
638 *
|
40%
|
fat: 17.97g |
| |
protein: 81.66g |
| |
carbs: 44.50g |
|
-
|
-
|
| Thu 18th: |
509
|
32%
|
fat: 10.53g |
| |
protein: 55.23g |
| |
carbs: 54.54g |
|
-
|
-
|
| Wed 17th: |
621
|
39%
|
fat: 21.27g |
| |
protein: 55.79g |
| |
carbs: 56.38g |
|
-
|
-
|
| February 2011 |
| Tue 1st: |
206 *
|
13%
|
fat: 1.09g |
| |
protein: 1.92g |
| |
carbs: 53.33g |
|
-
|
-
|
| January 2011 |
| Wed 26th: |
418 *
|
26%
|
fat: 10.06g |
| |
protein: 47.62g |
| |
carbs: 38.55g |
|
-
|
-
|
| Tue 25th: |
585 *
|
37%
|
fat: 17.47g |
| |
protein: 56.26g |
| |
carbs: 46.96g |
|
-
|
-
|
| Mon 24th: |
456
|
28%
|
fat: 10.41g |
| |
protein: 49.46g |
| |
carbs: 44.89g |
|
-
|
-
|
| Thu 20th: |
537 *
|
34%
|
fat: 11.14g |
| |
protein: 37.99g |
| |
carbs: 76.70g |
|
-
|
-
|
| Wed 19th: |
585 *
|
37%
|
fat: 23.69g |
| |
protein: 39.08g |
| |
carbs: 57.90g |
|
-
|
-
|
