WombatJuice's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2010
Tue 3rd: 873 * 48%
fat: 34.64g
|
protein: 21.82g
|
carbs: 128.30g
1937*  1064
July 2010
Sat 31st: 501 * 28%
fat: 24.23g
|
protein: 27.91g
|
carbs: 41.90g
1602  1101
Fri 30th: 504 28%
fat: 19.31g
|
protein: 9.47g
|
carbs: 74.29g
2673  2169
Thu 29th: - - 2293 -
Wed 28th: 1180 66%
fat: 49.51g
|
protein: 43.48g
|
carbs: 138.18g
- -
Tue 27th: 791 44%
fat: 38.70g
|
protein: 25.86g
|
carbs: 89.16g
1906  1115
Mon 26th: 1607 * 89%
fat: 71.94g
|
protein: 89.49g
|
carbs: 153.58g
1796  189
Sun 25th: 1209 67%
fat: 52.14g
|
protein: 35.14g
|
carbs: 148.00g
2250  1041
Fri 23rd: 490 * 27%
fat: 19.49g
|
protein: 6.97g
|
carbs: 76.24g
1882  1392
Thu 22nd: 1482 82%
fat: 59.72g
|
protein: 39.84g
|
carbs: 201.03g
2051  569
Wed 21st: 1552 86%
fat: 50.93g
|
protein: 40.63g
|
carbs: 195.73g
2093  541
Tue 20th: 1597 89%
fat: 60.40g
|
protein: 74.61g
|
carbs: 190.68g
1982  385
Mon 19th: 793 44%
fat: 50.67g
|
protein: 36.96g
|
carbs: 47.96g
2479  1686
Fri 16th: 1220 68%
fat: 46.00g
|
protein: 24.00g
|
carbs: 176.00g
2100  880
Thu 15th: 1993 111%
fat: 113.12g
|
protein: 58.77g
|
carbs: 192.62g
2258  265
Wed 14th: 1855 103%
fat: 54.03g
|
protein: 61.43g
|
carbs: 282.66g
2135  280
Tue 13th: 1915 106%
fat: 96.73g
|
protein: 54.83g
|
carbs: 214.42g
2057  142
Mon 12th: 1382 77%
fat: 54.48g
|
protein: 40.79g
|
carbs: 179.10g
2104  722
Sun 11th: 3597 200%
fat: 148.03g
|
protein: 110.02g
|
carbs: 471.55g
2408  1189
Sat 10th: 1049 58%
fat: 35.12g
|
protein: 20.50g
|
carbs: 164.51g
1847  798
Fri 9th: 3216 179%
fat: 174.80g
|
protein: 99.80g
|
carbs: 318.26g
2522  694

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.