erinkella's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Wed 29th: 1266 * 77%
fat: 38.78g
|
protein: 52.12g
|
carbs: 71.62g
- -
Tue 28th: 2757 * 168%
fat: 48.51g
|
protein: 67.07g
|
carbs: 113.59g
2525*  232
Mon 27th: 1050 * 64%
fat: 74.24g
|
protein: 76.71g
|
carbs: 16.94g
2434*  1384
Sun 26th: 2196 * 134%
fat: 60.78g
|
protein: 55.66g
|
carbs: 160.01g
- -
Sat 25th: 2119 * 129%
fat: 60.61g
|
protein: 57.11g
|
carbs: 138.67g
- -
Fri 24th: 2016 * 123%
fat: 67.24g
|
protein: 79.92g
|
carbs: 111.17g
- -
Thu 23rd: 2017 * 123%
fat: 58.06g
|
protein: 47.28g
|
carbs: 56.32g
- -
Wed 22nd: 1832 * 112%
fat: 54.95g
|
protein: 59.05g
|
carbs: 66.29g
- -
Tue 21st: 2047 * 125%
fat: 64.00g
|
protein: 20.63g
|
carbs: 133.92g
- -
Mon 20th: 1698 * 103%
fat: 67.32g
|
protein: 104.17g
|
carbs: 97.07g
- -
Fri 17th: 2720 * 166%
fat: 107.66g
|
protein: 110.77g
|
carbs: 53.30g
- -
Thu 16th: 2221 * 135%
fat: 80.69g
|
protein: 94.93g
|
carbs: 53.76g
- -
Wed 15th: 1879 * 114%
fat: 104.35g
|
protein: 67.81g
|
carbs: 32.68g
- -
Tue 14th: 2548 * 155%
fat: 139.07g
|
protein: 106.87g
|
carbs: 58.71g
- -
Mon 13th: 1321 * 80%
fat: 30.47g
|
protein: 44.90g
|
carbs: 57.41g
- -
Fri 10th: 875 * 53%
fat: 55.08g
|
protein: 26.89g
|
carbs: 69.83g
- -
Wed 8th: 1951 * 119%
fat: 77.61g
|
protein: 82.67g
|
carbs: 88.61g
- -
Tue 7th: 1322 * 80%
fat: 83.98g
|
protein: 75.54g
|
carbs: 58.06g
2220*  898
Mon 6th: 1703 * 104%
fat: 122.04g
|
protein: 102.72g
|
carbs: 42.40g
- -
Sun 5th: 1047 * 64%
fat: 62.75g
|
protein: 80.78g
|
carbs: 37.93g
- -

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