| October 2021 |
| Sat 9th: |
-
|
-
|
|
1105*
|
-
|
| Fri 8th: |
1495 *
|
88%
|
fat: 65.79g |
| |
protein: 85.95g |
| |
carbs: 102.23g |
|
1988*
|
 493
|
| Thu 7th: |
1904 *
|
112%
|
fat: 86.48g |
| |
protein: 62.09g |
| |
carbs: 229.68g |
|
1746*
|
 158
|
| Wed 6th: |
1952 *
|
115%
|
fat: 83.86g |
| |
protein: 84.25g |
| |
carbs: 210.84g |
|
2008*
|
56
|
| Tue 5th: |
1554 *
|
91%
|
fat: 95.19g |
| |
protein: 71.86g |
| |
carbs: 100.29g |
|
1888*
|
334
|
| Mon 4th: |
1899 *
|
112%
|
fat: 117.41g |
| |
protein: 65.01g |
| |
carbs: 144.29g |
|
2044*
|
145
|
| Sun 3rd: |
2167 *
|
127%
|
fat: 116.11g |
| |
protein: 101.09g |
| |
carbs: 119.72g |
|
1472*
|
695
|
| Sat 2nd: |
1946 *
|
114%
|
fat: 99.70g |
| |
protein: 79.86g |
| |
carbs: 184.68g |
|
1634*
|
312
|
| April 2021 |
| Wed 7th: |
-
|
-
|
|
1632*
|
-
|
| Tue 6th: |
261 *
|
22%
|
fat: 0.02g |
| |
protein: 0.18g |
| |
carbs: 6.55g |
|
2083*
|
1822
|
| Mon 5th: |
-
|
-
|
|
2377*
|
-
|
| Sun 4th: |
-
|
-
|
|
1522*
|
-
|
| Sat 3rd: |
-
|
-
|
|
1472*
|
-
|
| Fri 2nd: |
-
|
-
|
|
1481*
|
-
|
| Thu 1st: |
-
|
-
|
|
2030*
|
-
|
| March 2021 |
| Wed 31st: |
-
|
-
|
|
974*
|
-
|
| Tue 30th: |
162 *
|
14%
|
fat: 0.02g |
| |
protein: 0.02g |
| |
carbs: 8.42g |
|
-
|
-
|
| Wed 24th: |
1094 *
|
91%
|
fat: 73.79g |
| |
protein: 81.87g |
| |
carbs: 24.06g |
|
-
|
-
|
| Tue 23rd: |
1191 *
|
99%
|
fat: 82.39g |
| |
protein: 64.11g |
| |
carbs: 56.77g |
|
-
|
-
|
| Mon 22nd: |
1859 *
|
155%
|
fat: 83.54g |
| |
protein: 48.80g |
| |
carbs: 55.75g |
|
-
|
-
|
| Fri 19th: |
244 *
|
20%
|
fat: 3.01g |
| |
protein: 25.14g |
| |
carbs: 29.06g |
|
-
|
-
|
| Thu 18th: |
286 *
|
24%
|
fat: 4.84g |
| |
protein: 31.01g |
| |
carbs: 27.96g |
|
-
|
-
|
| Wed 17th: |
1145 *
|
95%
|
fat: 41.80g |
| |
protein: 64.25g |
| |
carbs: 48.19g |
|
-
|
-
|
| Tue 16th: |
473 *
|
39%
|
fat: 12.19g |
| |
protein: 11.90g |
| |
carbs: 15.04g |
|
-
|
-
|
| Mon 15th: |
1213 *
|
101%
|
fat: 34.30g |
| |
protein: 74.62g |
| |
carbs: 77.08g |
|
-
|
-
|
| Sun 14th: |
973 *
|
81%
|
fat: 25.39g |
| |
protein: 56.04g |
| |
carbs: 20.26g |
|
-
|
-
|
| Tue 9th: |
697 *
|
58%
|
fat: 20.30g |
| |
protein: 12.35g |
| |
carbs: 39.37g |
|
-
|
-
|
| Mon 8th: |
911 *
|
76%
|
fat: 30.55g |
| |
protein: 14.82g |
| |
carbs: 38.18g |
|
-
|
-
|
