krystal.plmr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Thu 12th: 1321 * 53%
fat: 63.10g
|
protein: 45.23g
|
carbs: 142.69g
- -
Mon 9th: 920 * 37%
fat: 53.00g
|
protein: 24.00g
|
carbs: 82.00g
- -
Mon 2nd: 2105 * 84%
fat: 56.07g
|
protein: 97.86g
|
carbs: 300.51g
1738*  367
Sun 1st: 813 * 33%
fat: 37.42g
|
protein: 21.22g
|
carbs: 98.95g
12*  801

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