jibby's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2012
Mon 6th: 451 * 25%
fat: 9.30g
|
protein: 28.14g
|
carbs: 69.99g
- -
August 2011
Thu 18th: 1009 * 56%
fat: 46.85g
|
protein: 59.83g
|
carbs: 82.91g
- -
Wed 17th: 1089 * 60%
fat: 24.79g
|
protein: 66.80g
|
carbs: 152.92g
- -
Tue 16th: 1003 * 56%
fat: 34.19g
|
protein: 30.54g
|
carbs: 144.54g
2005*  1002
May 2011
Wed 11th: 593 * 33%
fat: 18.10g
|
protein: 41.58g
|
carbs: 66.65g
- -
Mon 9th: 413 * 23%
fat: 3.59g
|
protein: 19.20g
|
carbs: 80.43g
2260*  1847
Wed 4th: 232 * 13%
fat: 1.19g
|
protein: 5.59g
|
carbs: 52.65g
2339*  2107

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