| September 2012 |
| Tue 4th: |
1654 *
|
87%
|
fat: 71.29g |
| |
protein: 69.29g |
| |
carbs: 124.51g |
|
3220*
|
 1566
|
| August 2012 |
| Tue 28th: |
-
|
-
|
|
2780
|
-
|
| Mon 20th: |
1231
|
65%
|
fat: 47.36g |
| |
protein: 62.10g |
| |
carbs: 132.63g |
|
2632
|
1401
|
| Sun 19th: |
-
|
-
|
|
2287*
|
-
|
| August 2010 |
| Tue 3rd: |
336 *
|
18%
|
fat: 9.03g |
| |
protein: 13.13g |
| |
carbs: 53.29g |
|
2837*
|
2501
|
| Mon 2nd: |
2099 *
|
110%
|
fat: 112.49g |
| |
protein: 92.41g |
| |
carbs: 176.09g |
|
2918*
|
819
|
| July 2010 |
| Wed 21st: |
359 *
|
19%
|
fat: 11.23g |
| |
protein: 13.64g |
| |
carbs: 50.31g |
|
2765*
|
2406
|
| Tue 20th: |
1478
|
78%
|
fat: 67.60g |
| |
protein: 61.09g |
| |
carbs: 153.01g |
|
2376*
|
898
|
| Wed 14th: |
306
|
16%
|
fat: 2.44g |
| |
protein: 12.40g |
| |
carbs: 57.98g |
|
-
|
-
|
| Thu 8th: |
1212 *
|
64%
|
fat: 56.76g |
| |
protein: 26.77g |
| |
carbs: 155.38g |
|
2420*
|
1208
|
| Wed 7th: |
1562
|
82%
|
fat: 47.31g |
| |
protein: 56.08g |
| |
carbs: 239.88g |
|
2495*
|
933
|
