| June 2013 |
| Wed 19th: |
355 *
|
24%
|
fat: 24.31g |
| |
protein: 23.39g |
| |
carbs: 17.15g |
|
-
|
-
|
| Tue 18th: |
1541 *
|
103%
|
fat: 48.94g |
| |
protein: 177.67g |
| |
carbs: 97.65g |
|
-
|
-
|
| Mon 17th: |
1436 *
|
96%
|
fat: 54.89g |
| |
protein: 124.24g |
| |
carbs: 119.66g |
|
-
|
-
|
| Sun 16th: |
1371 *
|
91%
|
fat: 62.19g |
| |
protein: 125.48g |
| |
carbs: 89.82g |
|
-
|
-
|
| Sat 15th: |
1573 *
|
105%
|
fat: 48.47g |
| |
protein: 116.15g |
| |
carbs: 150.49g |
|
-
|
-
|
| Fri 14th: |
1929 *
|
129%
|
fat: 48.91g |
| |
protein: 130.39g |
| |
carbs: 173.10g |
|
-
|
-
|
| Thu 13th: |
1542 *
|
103%
|
fat: 58.70g |
| |
protein: 132.69g |
| |
carbs: 138.17g |
|
-
|
-
|
| Wed 12th: |
1438 *
|
96%
|
fat: 53.51g |
| |
protein: 120.11g |
| |
carbs: 128.89g |
|
-
|
-
|
| Tue 11th: |
1454 *
|
97%
|
fat: 44.66g |
| |
protein: 148.74g |
| |
carbs: 124.50g |
|
-
|
-
|
| Mon 10th: |
1547 *
|
103%
|
fat: 51.12g |
| |
protein: 150.60g |
| |
carbs: 116.12g |
|
1773*
|
 226
|
| Sun 9th: |
1572 *
|
105%
|
fat: 66.68g |
| |
protein: 135.71g |
| |
carbs: 120.47g |
|
-
|
-
|
| Sat 8th: |
1681 *
|
112%
|
fat: 66.62g |
| |
protein: 129.40g |
| |
carbs: 113.97g |
|
-
|
-
|
| Fri 7th: |
1618 *
|
108%
|
fat: 59.04g |
| |
protein: 122.75g |
| |
carbs: 139.09g |
|
-
|
-
|
| Thu 6th: |
1548 *
|
103%
|
fat: 61.69g |
| |
protein: 138.43g |
| |
carbs: 119.73g |
|
1870*
|
322
|
| Wed 5th: |
1536 *
|
102%
|
fat: 56.23g |
| |
protein: 159.23g |
| |
carbs: 106.00g |
|
-
|
-
|
| Tue 4th: |
1396 *
|
93%
|
fat: 46.60g |
| |
protein: 134.42g |
| |
carbs: 124.20g |
|
-
|
-
|
| Mon 3rd: |
1506 *
|
100%
|
fat: 65.41g |
| |
protein: 122.35g |
| |
carbs: 112.33g |
|
-
|
-
|
| Sun 2nd: |
1519 *
|
101%
|
fat: 49.97g |
| |
protein: 154.52g |
| |
carbs: 123.54g |
|
-
|
-
|
| Sat 1st: |
1714 *
|
114%
|
fat: 52.84g |
| |
protein: 133.75g |
| |
carbs: 148.70g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
1715 *
|
114%
|
fat: 74.42g |
| |
protein: 128.27g |
| |
carbs: 139.58g |
|
-
|
-
|
