| October 2023 |
| Tue 3rd: |
729 *
|
38%
|
fat: 31.21g |
| |
protein: 47.69g |
| |
carbs: 67.00g |
|
-
|
-
|
| Mon 2nd: |
1487 *
|
78%
|
fat: 81.33g |
| |
protein: 47.09g |
| |
carbs: 165.94g |
|
-
|
-
|
| May 2023 |
| Wed 10th: |
349 *
|
15%
|
fat: 28.15g |
| |
protein: 15.10g |
| |
carbs: 20.74g |
|
-
|
-
|
| Tue 9th: |
947 *
|
39%
|
fat: 36.98g |
| |
protein: 107.22g |
| |
carbs: 44.78g |
|
-
|
-
|
| Mon 8th: |
2073 *
|
86%
|
fat: 86.06g |
| |
protein: 114.79g |
| |
carbs: 215.34g |
|
-
|
-
|
| Mon 1st: |
483 *
|
20%
|
fat: 30.57g |
| |
protein: 20.02g |
| |
carbs: 34.64g |
|
-
|
-
|
| March 2012 |
| Sat 31st: |
1787 *
|
74%
|
fat: 66.85g |
| |
protein: 57.34g |
| |
carbs: 258.64g |
|
-
|
-
|
| Fri 30th: |
1217 *
|
51%
|
fat: 19.86g |
| |
protein: 33.62g |
| |
carbs: 231.54g |
|
-
|
-
|
| Thu 29th: |
1883 *
|
78%
|
fat: 59.91g |
| |
protein: 50.72g |
| |
carbs: 295.91g |
|
2656*
|
 773
|
| Wed 28th: |
972 *
|
40%
|
fat: 11.54g |
| |
protein: 39.70g |
| |
carbs: 192.35g |
|
-
|
-
|
| Mon 26th: |
314 *
|
13%
|
fat: 6.11g |
| |
protein: 22.55g |
| |
carbs: 46.12g |
|
-
|
-
|
