BSchmity's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Thu 31st: 772 * 41%
fat: 32.77g
|
protein: 48.21g
|
carbs: 70.15g
- -
Wed 30th: 632 * 33%
fat: 20.35g
|
protein: 32.43g
|
carbs: 81.77g
- -
Tue 29th: 1190 * 63%
fat: 54.54g
|
protein: 62.44g
|
carbs: 115.11g
- -
Mon 28th: 1280 * 67%
fat: 61.95g
|
protein: 44.70g
|
carbs: 139.08g
- -
Sun 27th: 1572 * 83%
fat: 67.77g
|
protein: 108.26g
|
carbs: 129.43g
- -
Sat 26th: 1495 * 79%
fat: 60.59g
|
protein: 81.18g
|
carbs: 155.13g
- -
Fri 25th: 1932 * 102%
fat: 105.71g
|
protein: 103.09g
|
carbs: 146.01g
- -
Thu 24th: 1524 * 80%
fat: 61.72g
|
protein: 93.67g
|
carbs: 152.99g
- -
Wed 23rd: 1327 * 70%
fat: 53.36g
|
protein: 69.88g
|
carbs: 145.14g
- -
Tue 22nd: 1730 * 91%
fat: 68.85g
|
protein: 109.87g
|
carbs: 180.87g
- -
Mon 21st: 1432 * 75%
fat: 42.03g
|
protein: 79.58g
|
carbs: 190.71g
- -
Sun 20th: 1668 * 88%
fat: 59.34g
|
protein: 71.17g
|
carbs: 221.64g
- -
Sat 19th: 1444 * 76%
fat: 61.97g
|
protein: 85.88g
|
carbs: 146.31g
2315*  871
Fri 18th: 1942 * 102%
fat: 95.05g
|
protein: 104.52g
|
carbs: 179.84g
- -
Thu 17th: 1826 * 96%
fat: 57.23g
|
protein: 68.79g
|
carbs: 280.94g
- -
Wed 16th: 1481 * 78%
fat: 60.54g
|
protein: 79.19g
|
carbs: 162.93g
- -
Tue 15th: 1839 * 97%
fat: 52.47g
|
protein: 115.83g
|
carbs: 238.98g
- -
Mon 14th: 1841 * 97%
fat: 48.57g
|
protein: 96.60g
|
carbs: 264.33g
2291*  450
Sun 13th: 1779 * 94%
fat: 92.57g
|
protein: 83.94g
|
carbs: 150.69g
- -
Sat 12th: 1631 * 86%
fat: 75.49g
|
protein: 83.01g
|
carbs: 186.95g
- -

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