| February 2021 |
| Sun 14th: |
549 *
|
39%
|
fat: 33.00g |
| |
protein: 54.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Mon 8th: |
1250 *
|
89%
|
fat: 37.77g |
| |
protein: 35.09g |
| |
carbs: 200.16g |
|
-
|
-
|
| January 2021 |
| Tue 26th: |
1147 *
|
82%
|
fat: 43.80g |
| |
protein: 61.80g |
| |
carbs: 130.60g |
|
-
|
-
|
| December 2020 |
| Sat 12th: |
1055 *
|
75%
|
fat: 51.60g |
| |
protein: 31.00g |
| |
carbs: 118.30g |
|
-
|
-
|
| Fri 11th: |
666 *
|
48%
|
fat: 25.55g |
| |
protein: 38.78g |
| |
carbs: 74.83g |
|
-
|
-
|
| Thu 10th: |
426 *
|
30%
|
fat: 26.00g |
| |
protein: 34.00g |
| |
carbs: 15.70g |
|
-
|
-
|
| Wed 9th: |
1258 *
|
90%
|
fat: 49.00g |
| |
protein: 51.34g |
| |
carbs: 164.00g |
|
-
|
-
|
| Tue 8th: |
1180 *
|
84%
|
fat: 29.50g |
| |
protein: 71.55g |
| |
carbs: 159.22g |
|
-
|
-
|
| Mon 7th: |
1161 *
|
83%
|
fat: 46.25g |
| |
protein: 42.16g |
| |
carbs: 148.99g |
|
-
|
-
|
| Sun 6th: |
1372 *
|
98%
|
fat: 58.20g |
| |
protein: 68.05g |
| |
carbs: 148.05g |
|
-
|
-
|
| Sat 5th: |
1252 *
|
89%
|
fat: 47.56g |
| |
protein: 80.55g |
| |
carbs: 126.91g |
|
-
|
-
|
| Thu 3rd: |
1435 *
|
102%
|
fat: 57.41g |
| |
protein: 93.99g |
| |
carbs: 138.70g |
|
-
|
-
|
| Wed 2nd: |
1637 *
|
117%
|
fat: 89.54g |
| |
protein: 114.18g |
| |
carbs: 103.83g |
|
-
|
-
|
| Tue 1st: |
1462 *
|
104%
|
fat: 60.19g |
| |
protein: 82.64g |
| |
carbs: 150.18g |
|
-
|
-
|
| November 2020 |
| Mon 30th: |
1530 *
|
109%
|
fat: 73.94g |
| |
protein: 110.67g |
| |
carbs: 111.78g |
|
-
|
-
|
| Sun 29th: |
1367 *
|
98%
|
fat: 58.49g |
| |
protein: 63.39g |
| |
carbs: 152.98g |
|
-
|
-
|
| Sat 28th: |
1450 *
|
104%
|
fat: 61.34g |
| |
protein: 82.80g |
| |
carbs: 147.41g |
|
-
|
-
|
| Fri 27th: |
1534 *
|
110%
|
fat: 64.54g |
| |
protein: 81.12g |
| |
carbs: 161.40g |
|
-
|
-
|
| Thu 26th: |
1595 *
|
114%
|
fat: 66.81g |
| |
protein: 96.73g |
| |
carbs: 158.67g |
|
-
|
-
|
| Wed 25th: |
1240 *
|
89%
|
fat: 45.24g |
| |
protein: 61.12g |
| |
carbs: 155.14g |
|
-
|
-
|
