samanthalw's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2011
Sun 26th: 695 * 46%
fat: 19.20g
|
protein: 19.58g
|
carbs: 122.94g
- -
Sat 25th: 296 * 20%
fat: 4.02g
|
protein: 7.04g
|
carbs: 60.40g
- -
Fri 24th: 695 * 46%
fat: 12.07g
|
protein: 30.35g
|
carbs: 115.71g
- -
September 2010
Tue 28th: 140 * -
fat: 4.00g
|
protein: 2.00g
|
carbs: 25.00g
- -
July 2010
Thu 15th: 270 * -
fat: 12.00g
|
protein: 7.00g
|
carbs: 35.00g
- -
Wed 14th: 752 * -
fat: 17.73g
|
protein: 19.36g
|
carbs: 135.06g
- -

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