BrookeRose's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Wed 29th: 200 * -
fat: 9.00g
|
protein: 8.50g
|
carbs: 29.00g
- -
Thu 23rd: 60 * -
fat: 0.00g
|
protein: 1.00g
|
carbs: 14.00g
- -
Fri 17th: 260 * -
fat: 10.50g
|
protein: 13.00g
|
carbs: 29.00g
- -
Thu 2nd: 710 * -
fat: 17.71g
|
protein: 40.65g
|
carbs: 98.44g
1797*  1087
September 2014
Tue 23rd: 690 * -
fat: 33.28g
|
protein: 50.64g
|
carbs: 53.29g
- -
Thu 18th: 900 * -
fat: 34.50g
|
protein: 57.50g
|
carbs: 97.00g
- -
Wed 17th: 1462 * -
fat: 93.07g
|
protein: 84.32g
|
carbs: 57.12g
1714*  252
Tue 16th: 1382 * -
fat: 84.16g
|
protein: 69.05g
|
carbs: 99.43g
1897*  515
Mon 15th: 1082 * -
fat: 59.59g
|
protein: 82.29g
|
carbs: 57.33g
- -
June 2014
Fri 6th: 480 * -
fat: 24.00g
|
protein: 4.00g
|
carbs: 64.00g
- -

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